Search Results for: Botox anti-aging
Relief from pain and swelling with this tropical fruit…

HEALTH BENEFITS, HEALTHY FOODPineapple already has so much going for it. It’s delicious, of course, and inherently summery. A cooling treat on a hot day and a nice change of pace from apples and oranges.

But did you know that this healthy food also has impressive health benefits?

Here are the Top 5 reasons to add this healthy food to your … Read More

The surprising secret to a long healthy life…

aging, live longer, aging, live longerRemember the old song, “Always Look on the Bright Side of Life,” sung rather humorously in Monty Python’s Life of Brian? Well, maybe you should try looking on the dark side, too. That’s because pessimists live a little longer than optimists, a new study reveals.

Maybe we don’t always need a silver lining, after all.

German research, … Read More

Why too much sun is bad for seniors this summer

protection, sunburnSummer for many people means great friends, barbecues and plenty of time in the fresh air. However, at one point or another, each and every one of us has felt the sting of the common sunburn.

Sunburns are annoying, but they can also lead to more serious consequences, as you may well be aware. And seniors, especially, can … Read More

When your bones become weak and fragile…

osteoporosis, preventionA few years ago I was having a hard time sleeping. I had a lot on the go (don’t we all?) and the stress was getting the better of me, so I started taking melatonin supplements. They’re a terrific natural, non-addicting hormone used as a sleep aid.

Turns out, the melatonin could have been helping me in more … Read More

Why your friends are more important than you know

heath, social, people, healthMy husband was at a conference recently about communications and what people really want to know about (when information is instantaneous in our digital age). He works in public relations – which means he’s good at talking his way out of unloading the dishwasher and putting away the laundry because of other “pressing” matters, and we are evenly … Read More

Memory test for Alzheimer’s

memory, alzheimer'sA friend of a mine spends every single weekend at her younger sister’s house to take care of their mom (and give her sister’s family a break). The mom has Alzheimer’s disease, she must be close to 80, and the family is committed to caring for her as long as they can at home. You have to admire … Read More

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