Search Results for: Health
4 health tips to fight the winter blues

4 easy tips to combat winter bluesIt’s that time of the year when it seems as though winter has overstayed its welcome, and spring and summer are too far from our reach. The temperatures are colder, the wind can be chilling, and there’s not enough sunlight – it can really leave you feeling down.

But you don’t have to let winter get the best … Read More

You’ll never guess who’s most important to your good health…

The most important person for your health is not your doctorEver wanted to ditch those bad health habits – smoking, eating poorly, not exercising, etc. – but just find it too hard? Change isn’t easy.

Going it alone can be difficult, so the support you have to make those changes can be a large factor in your success.

More so, as new research suggests, support from a spouse … Read More

4 signs of a serious health problem

shutterstock_24058180As you age, natural changes to your appearance are bound to occur. You may be noticing more wrinkles, or that your skin doesn’t feel as tight as it used to. Some of these changes may not come as a surprise or cause for concern…

But what if they were your body’s way of telling you something more serious … Read More

4 health benefits of this overlooked miracle food

4 health benefits of this overlooked miracle foodDo you keep apple cider vinegar in your kitchen cupboard? If not, maybe you should. That’s because the health benefits of apple cider vinegar are wide-ranging – rivaling those of other natural helpers like tea tree oil and garlic.

Unlike white vinegar, apple cider vinegar has a yellowish-brown color. Known as “mother of vinegar,” it consists mainly of … Read More

Science says make this one change so you can live a long, healthy life

When your age really is just a numberWith today’s advanced medical techniques and growing scientific knowledge, age is increasingly just a number. But even if people now live longer than at any other time in history, that doesn’t mean we don’t sometimes deal with feeling our age – or feeling even older than our years.

If health problems start to creep in as we get … Read More

These 2014 breakthroughs can help your health problems

These 2014 breakthroughs can help your health problemsWe hear a lot about research underway, testing vaccines for Ebola, developing a new cancer treatment, or trialing nutrition methods to reverse type 2 diabetes.

But when does scientific study provide real-world medicine and treatment? More often than we may realize, given the thousands of projects underway in laboratories around the world.

What were some of the most … Read More

Page 1 of 24712345...102030...Last »
Select an Option
x