Search Results for: Health

Is chocolate really good for your health?

By: Mohan Garikiparithi | Friday, October 21, 2016 - 11:00 AM
Is chocolate really good for your health?

Chocolate’s health benefits have always been a topic of discussion. The most recent research confirms that chocolate is actually good of health, so that’s good news. But before you stock up on your favorite treat, do keep in mind that… Read More

The Healthy Truth: Ear troubles

By: Emily Lunardo | Tuesday, October 18, 2016 - 08:00 AM

Dear Friend, I’ve been dealing with some serious ear troubles as of late. It began with a pain that I mistook for the development of a pimple. The pain began to spread into my jaw, and soon after I was… Read More

Best sleep position for overall good health

By: Bel Marra Health | Monday, October 17, 2016 - 08:00 AM
Pretty mature woman sleeping with eyes closed in the bed

Sleep is an important part of maintaining overall good health, that’s a given. Lack of proper restorative sleep can lead to fatigue, extra weight, high blood pressure, and many other health issues. Therefore, a good night’s sleep is a must.… Read More

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