Search Results for: diets
Danger: High Protein Diets As Harmful As Smoking

122400446Devotees of a high protein diet similar to the popular Atkins diet may want to reconsider their meal plan. New research has found that eating too much animal protein can be as unhealthy as smoking 20 cigarettes a day. Step away from that barbecue!

An American study from the University of Southern California (USC), published in Cell MetabolismRead More

The Best Anti-Aging Foods in Your Diets

156893804In the mid 90’s scientists in both England and the United States publicly declared that obesity accelerates aging. Being overweight though is not the only factor that can impact longevity. Some nutritional scientists believe all of us; no matter what our current weight, can live longer, if only we adjusted our diets.

Research shows that poor diets can … Read More

The Sugar Epidemic – How it is Killing More Than Your Diets

sugarSugar is a big problem, and that news isn’t a shock to anyone. Some might say it is actually an epidemic. After all, sugar appears in nearly all foods, some that you would expect, such as soda pop, jams and spreads and breakfast cereals, but some that you wouldn’t expect, such as salad dressing soup and even pasta … Read More

How Diets Contribute to Healthy Joints

joint stiffnessOsteoarthritis pertains to the inflammation of joints, causing stiffness and difficulty in movement.  This form of inflammation is often observed among the elderly and has caused millions of dollars worth of medical tests and medications.  Osteoarthritis has also affects the quality of life of an individual because it decreases one’s capacity to perform routine activities, including the simple … Read More

The Top Foods in Your Diets You are Addicted To

When you think about addiction, the thought that comes to mind might be one of a person who can’t kick the smoking habit, or a person with a drug addiction problem, or someone who is predisposed to addictions as a whole. What you might not be the first to think is that for any number of reasons, diets … Read More

The Dangerous New Trend – Fast Food Diets

Everyone enjoys eating junk food, for sure.  But the question is: Are these healthy enough to eat in large quantities or several times a week?  We almost often treat junk food as comfort food— grab a bag a chips while watching your favorite TV series, or fill a bowl with ice cream when one feels upset after a … Read More

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