Search Results for: diets

Low-fat diets no more effective than other diets: Study

By: Devon Andre | Friday, October 30, 2015 - 12:00 PM
Low-fat diets no more effective than other diets: Study

When it comes to weight loss, low-fat diets are often recommended, but new research suggests they are no different than other popular diets. Study lead, Deirdre Tobias, said, “We found that low-fat diets were not more effective than higher-fat diets… Read More

Cancer risk not associated with yo-yo diets

By: Emily Lunardo | Wednesday, August 05, 2015 - 01:30 PM
Cancer risk not associated with yo-yo diets

Losing weight usually starts with a diet. The problem is people struggle to keep the weight they’ve lost off. When they gain it back, they try another diet. The cycle repeats. This is often referred to as yo-yo dieting, since… Read More

Healthy diets in seniors depends on gender

By: Emily Lunardo | Friday, July 10, 2015 - 06:32 AM
healthy diet

Eating healthy is essential for overall good health, but as we age it may not always be the easiest. Researchers at the University of British Columbia attempted to uncover the best way to boost the consumption of fruits and vegetables… Read More

The Best Anti-Aging Foods in Your Diets

By: Dr. Alwyn Wong | Wednesday, March 27, 2013 - 09:36 AM
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In the mid 90’s scientists in both England and the United States publicly declared that obesity accelerates aging. Being overweight though is not the only factor that can impact longevity. Some nutritional scientists believe all of us; no matter what… Read More

How Diets Contribute to Healthy Joints

By: Dr. Craig Mintzer | Friday, December 14, 2012 - 09:48 AM

Osteoarthritis pertains to the inflammation of joints, causing stiffness and difficulty in movement.  This form of inflammation is often observed among the elderly and has caused millions of dollars worth of medical tests and medications.  Osteoarthritis has also affects the… Read More

The Dangerous New Trend – Fast Food Diets

By: Bel Marra Health | Thursday, November 29, 2012 - 10:20 AM
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Everyone enjoys eating junk food, for sure.  But the question is: Are these healthy enough to eat in large quantities or several times a week?  We almost often treat junk food as comfort food— grab a bag a chips while… Read More

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