Search Results for: mineral

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Mud and Mineral Baths for Healthy Joints

For those of you who like to get down and dirty in the tub, this one is for you. New research is indicating that mud or salt baths may help reduce joint pain, improve mobility, and quality of life among people over age 60. The results provide another option to support your current efforts to ...click here to read more

Minerals That Can Help Prevent Osteoporosis

When it comes to osteoporosis, it is often suggested that you get plenty of calcium and vitamin D to keep your bones healthy. But your bones need many more minerals than just vitamin D and calcium. Being aware of these other minerals can help you ensure you incorporate them into your daily diet to keep ...click here to read more

Hardening of the arteries or arteriosclerosis: Study investigates mineral deposits in arteries and explores treatment options

Hardening of the arteries, technically called arteriosclerosis, is a condition that is caused by a deposit of minerals on the walls of arteries. This occurs when the fat deposits on the internal walls of arteries calcifies. Arteries that develop this are narrow and pump insufficient blood to the organs. Significant constriction and stiffening can lead ...click here to read more

Can this essential mineral help your blood pressure?

High blood pressure, or hypertension, is when the pressure of blood flow pushes against veins. High blood pressure can contribute to other major heart events and even stroke. High blood pressure can be symptomless and if not monitored will only reveal itself through a major heart event. This is why it’s so important to monitor ...click here to read more

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Study Finds: Moderate Impacts in Daily Physical Activities Preserve Bone Density in Older Adults

A recent study at the University of Jyväskylä in Finland discovered that engaging in a year-long exercise program can help older adults (aged 70-85) maintain or even slightly improve the structural properties of their femoral neck despite a decrease in bone mineral density. The participants, who were previously physically inactive, underwent a multicomponent exercise training ...click here to read more

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