Search Results for: smoking

Can e-cigarettes really help you stop smoking?

does e-cigarettes helps to quit smoking Smoking leads to one thing and one thing only: Poor health.

Smoking cigarettes has been shown to impact all the body’s major systems – cardiovascular, respiratory, digestive – and lead to many forms of cancer. Smoking causes one in five …

Sitting at work deadlier than smoking!

Sitting-is-worse-as-smokingDuring the day, you’re planted in front of a computer screen and when you finally get home you melt into your couch. Not much room for moving around is there? Sitting has become an epidemic – and sitting is killing …

Quit smoking with these natural nicotine substitutes

SmokeDo you remember how old you were when you had your first cigarette? Maybe it seems like a distant memory, and now that you’re older there seems to be no point in quitting –but there is! No matter how long …

Why is smoking harmful during pregnancy?

smoking-and-pregnancyThe American Cancer Society says it best: “Nicotine is a drug found naturally in tobacco, which is as addictive as heroin or cocaine.”

Smoking is an addiction that’s hard to beat. When it comes to smoking and pregnancy, though, the …

10 Best tips to quit smoking

tips-to-quit-smoking-naturally“Giving up smoking is the easiest thing in the world. I know because I’ve done it many times.” – Mark Twain

With all due respect to Mr. Twain, he didn’t quit hard enough. The successful mantra to kick the habit is, “If …

Try gargling with lemonade to quit smoking

smoking, quit smokingAs anyone who is a smoker can tell you, once the habit gets its claws into you, it becomes nearly impossible to shake.

In fact, the idea of quitting can be so discouraging  the “quick and easy” method is …

How Smoking Affects Your Morning Coffee

shutterstock_79344160If you smoke, or used to smoke, you may not be enjoying that morning coffee as much as you could be. Wait! Many of us depend on that first cup of joe to get us up and about…

Smoking does …

Danger: High Protein Diets As Harmful As Smoking

122400446Devotees of a high protein diet similar to the popular Atkins diet may want to reconsider their meal plan. New research has found that eating too much animal protein can be as unhealthy as smoking 20 cigarettes a day. Step …

Surgeon General: Cancer And Diabetes Linked To Smoking

186346449Smoking has never been good for us, no matter how cool James Dean made it look.

Now the cigarette habit has been linked to even more diseases and deaths than previously thought.

The latest report by the Surgeon General, recently …

Quitting Smoking Can Save Your Vision

57436056Kicking the smoking habit could be the best thing you do for your health. Add another negative to the long list of smoking hazards: poor eyesight.

Your vision concerns now will only get worse if you’re a smoker, according to …

Smoking Linked to Half of Bladder Problems

87721729You’re probably well aware that smoking accelerates aging and damages your lungs and heart, but did you know that it also increases your risk for a variety of bladder problems? It’s true, as disconnected as the two may seem, smoking …

Quit Smoking – How Much Longer Will You Live?

lung cancerUnless you’ve been living in a cloud of extreme denial, you are already well aware that smoking is bad for your health. But did you know that on average, smoking shaves 10 years off of your lifespan?  That is no …

What Won’t Help You Quit Smoking

couple smoking a no smoking signAbout one in 5 Americans are smokers and about 80 per cent of smokers say they would like to quit smoking. When you try to quit smoking it isn’t easy though. Many try more than one smoking cessation method before …

Page 1 of 2412345...1020...Last »
Select an Option
x