Search Results for: weight loss

Stored fat prevents weight loss

Stored fat prevents weight lossAs we accumulate more fat the body produces a protein that inhibits our ability to burn fat – this can make weight loss far more difficult. The findings may better help understand obesity and find ways to promote successful weight …

Counting bites leads to weight loss

Counting bites leads to weight lossBYU health science researchers uncovered that individuals who count their bites they take while eating experience greater weight loss compared to those who don’t. In fact, their study revealed that those who count their bites lose an average of four …

Weight loss surgery benefits cancer prevention: Study

Weight loss surgery benefits cancer prevention: StudyBy analyzing obese women with a high risk of cancer, researchers evaluated the effectiveness of weight loss surgery. Results from their findings included:

1. Weight was reduced by one-third.
2. Mean weight loss was 100 pounds.
3. It eliminated precancerous …

Weight loss possible by stimulating neurons in fat causing fat breakdown

Weight loss possible by stimulating neurons in fat causing fat breakdownThe hormone leptin controls weight, but until now it wasn’t understood how it sends brain signals for fat breakdown. Researchers at Instituto Gulbenkian de Ciência in Portugal, along with Jeffrey Friedman’s group at Rockefeller University in the U.S., found that …

Eating more fruits and vegetables helps in weight loss management

Eating more fruits and vegetables helps in weight loss managementEating more fruits and non-starchy vegetables can better help you manage weight loss as reported in a recent study. Of course, we know that fruits and vegetables are essential to a healthy diet and overall health, but you may not …

Dangerous weight loss associated with common dementia drugs

dangerous weight lossClinicians need to take into account the risk of harmful weight loss in adults who are prescribed common medications for dementia. According to researchers and clinicians at the University of California, San Francisco, a certain class of drugs (cholinesterase inhibitors) …

What does initial weight loss tell you?

long term weight lossEveryone wants to lose those last five pounds. But keeping the weight off can be hard. Maybe in the past you’ve been successful, but somewhere down the road those pounds snuck back. Losing weight and keeping it off can be …

Capsicum health benefits? Weight loss, pain relief and more

capsicum health benefits (1)Ready to heat things up in the kitchen (and fire up your health)?
Chili peppers, bell peppers, jalapenos, habaneros, cayenne chillies, pimiento… These are the many names for some fruits of the Capsicum annuum species of plants. Yes, these are …

Natural home remedies for weight loss

home-remedies-for-weight-lossYou’re not in a happy place if you’re overweight or obese – and neither is your body. In fact, how much you weigh, in relation to your height, your waist size (pinching more than an inch of flab?) and how …

Successful Weight Loss Depends On Your Weekends

456132289Have you ever noticed that on the weekends, you have a lot more time to go out and eat a chili cheese dog or buttered popcorn? Maybe a flavored milkshake or two — or three.

These kinds of end-of-the-week splurges …

New Weight Loss Treatment That Isn’t A Diet!

459979901Don’t turn to extreme diets or Lap-Band surgery. Try holistic methods to help you shed those unwanted pounds, such as acupuncture.

Acupuncture is a form of Chinese medicine that has been practiced for thousands of years.  Many people use acupuncture …

How Regular Sleep Is Linked To Weight Loss

sleep, weight lossA good night’s rest is gold, boosting our energy and outlook for the day ahead. As sleep has become the focus of numerous and ongoing studies, its benefits seem to be multiplying.

Some people need eight hours a night and …

Is Dr. Oz’s Yacon Syrup Really the Next “Weight Loss Miracle Product”?

139897023Dr. Oz has attached himself to yet another new weight loss product and, in usual Dr. Oz style, the media has jumped all over it. This past November 4th, The Dr. Oz Show aired an entire episode dedicated …

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