“Non-invasive strategies to reduce angina burden could have a significant impact of their health and quality of life. Angina is a potentially modifiable condition and, therefore, patient symptoms could be improved, as well as healthcare costs,” added Dr. Grodzinsky.
How can angina be prevented?
Known to increase a person’s risk for stroke and heart attack, angina is a severe chest pain caused by inadequate blood flow to the heart. Fortunately, lifestyle changes and habits can prevent this condition.
Prevention tips for angina include:
- Eating a healthy diet
- Cutting down on saturated fats
- Reducing salt
- Quitting smoking
- Reducing alcohol consumption
- Maintaining a healthy weight
- Exercising regularly
- Lowering blood pressure
- Maintaining healthy cholesterol levels
Heart-healthy habits can help prevent angina and the complications associated with it.