Category Archives: Arthritis

If you live with arthritis and joint pain, exercise is probably the last thing you think about doing. But exercise is still important to keep your joints mobile and pain-free. The key is to pick the right exercises so that you don’t cause more harm than good. Here are some of the best exercise options ...click here to read more

Wrist pain can be the result of wrist arthritis. It’s a condition that becomes more common with age. The wrist is a complex joint, but there are various remedies and exercises that can help address the symptoms of wrist arthritis. The wrist is actually made up of many different small joints. Under healthy circumstances, bones ...click here to read more

Obesity is a serious health condition that can result in any number of diseases and medical issues if left untreated. A recent study has added one more health concern to this list: rheumatoid arthritis (RA). The study found that obesity, higher overall body fat, and waist circumference were indicators of an increased risk of rheumatoid ...click here to read more

Gout is a form of arthritis that most commonly affects the joints in the knuckles in the hands and feet. The inflammation is caused by an autoimmune response to the build-up of uric acid crystals in the joints. It is the most common form of arthritis in adults, affecting 3.9 percent of American adults. The ...click here to read more

Facet arthropathy or facet arthritis is a type of arthritis in the spine that can be caused by external or internal forces and is referred to in the medical community as “facet joint arthropathy.” There are 24 vertebrae in the spine, with two facet joints between each segment of vertebrae. Smooth cartilage and a fluid-filled ...click here to read more

Gout is a form of arthritis caused by excess uric acid in the bloodstream. It affects 2.5 percent of all adults in the U.K. The symptoms of gout appear when uric acid crystals begin to form in the joints. The body’s response to the uric crystals is to attack them, causing inflammation and joint damage, ...click here to read more

Rheumatoid arthritis (RA) is the most common kind of arthritis, an autoimmune disease that causes inflammation in the joints and bones. More than 1.3 million adults in the United States are affected by RA, approximately 75 percent of which are women. The condition can cause inflammation and joint pain in many different parts of the ...click here to read more

Exercise may be the last thing you think of if you live with arthritis, but some exercise can actually improve arthritis-related symptoms. If your arthritis affects the joints in your hands, you can have a difficult time performing simple, everyday tasks. Performing hand-specific exercises can help relieve symptoms and increase mobility so that you can ...click here to read more

Polyarthralgia is a disabling health problem that involves intermittent or persistent pain due to various causes. Here, we take a look at the symptoms, underlying causes, and treatment options. Polyarthralgia can be confusing because it isn’t a disorder on its own; it’s usually associated with other ailments. A simple polyarthralgia definition is a condition that ...click here to read more

Gout is a form of arthritis that affects the joints, caused by excess levels of uric acid in the bloodstream, which eventually form uric acid crystals in the joints. Previous research has linked gout to an increased risk of myocardial infarction (heart attack). Although rates of heart attack have decreased slightly in recent decades, nearly ...click here to read more

Joint pain often occurs at the same time as menopause and it affects many women. While there is no clear reason for these achy and swollen joints, some doctors believe it may be due to falling estrogen levels. Estrogen is thought to protect joints and reduce inflammation, and when these levels drop during menopause, inflammation ...click here to read more

Although there is no cure for rheumatoid arthritis, diet can play a role in controlling inflammation and offering relief from symptoms. Ideally, RA patients should eat a well-balanced healthy diet that offers a wide variety of nutrients and vitamins in order to support overall good health. Generally, RA patients are considered to be at a ...click here to read more

Tai chi for arthritis is an alternative form of exercise that has been known to relieve pain and improve flexibility and balance. Instructors contend that anyone at any age can practice this century old Chinese martial art. In fact, most people can learn the basic tai chi for arthritis movements in just eight to 12 ...click here to read more

Citrus fruits are often recommended to consume as they are great immune-boosters. But if you have arthritis, you may want to avoid certain types of citrus fruit. With arthritis, joints and tendons become swollen, red, achy, and mobility becomes restricted. Some nutritionists believe that consuming grapefruits can worsen symptoms related to arthritis by triggering further ...click here to read more