Category Archives: Osteoporosis

Due to heavy ‘milk does the body good’ ad campaigns, anyone who hasn’t been living under a rock this past decade, is well aware that calcium is good for their bones. You may also be aware of the important role that magnesium and vitamin D both play in bone health. Recent research suggests that the ...click here to read more

The risk of osteoporosis is not something that should be taken lightly. There are many reasons why your bones become brittle and fragile, and it’s important that people have the proper level of awareness. Existing health issues can have an impact on your bones, leaving them at a higher risk for weakness and even fractures. ...click here to read more

If you are like 80% of the adult population then you consume caffeine in one form or another.   Although you are probably well aware that too much caffeine can cause temporary, undesirable side-effects such as restlessness or an inability to fall asleep, you may not be aware that the effects of caffeine are not always ...click here to read more

The human body needs to struggle to survive. It’s estimated that the human body must withstand thousands of individual assaults from free radicals. Yet amazingly, the body has the ability to heal itself and rebuild the damage. Chiropractic care becomes important in the anti-aging battle because it aids in joints regaining their full range of ...click here to read more

Children and adolescents who are overweight are more likely than their normal weight counterparts to suffer bone fractures and have joint and muscle pains, according to a study conducted at the National Institute of Health. Participants were classified as overweight if they had a body mass index above the 95th percentile for their height and ...click here to read more

If you’re part of the growing tide of people who are experiencing joint pain and stiffness, like with osteoarthritis, you’ll want to read further to find out about three natural remedies and anti-inflammatory medications that could help. U.S. researchers have found substantial evidence that suggests glucosamine, devil’s claw, and acupuncture are effective and well-tolerated natural remedies for ...click here to read more