Category Archives: Anti-Aging

If you’re looking to boost your sex life, you may have tried a few different things like investing in lingerie, taking a pill, or eating a ton of oysters. Maybe some of these tactics worked, or maybe they were disappointments. Well, we have a scientific-backed method to help you improve your sex life so you ...click here to read more

There isn’t a fountain of youth found just yet, but there may be a diet out there that can leave you feeling forever young. Just this week, we wrote to you about the Mediterranean diet and how it’s a good diet to support your heart and liver, but now there is evidence that it’s a ...click here to read more

Citrus fruits are often recommended to consume as they are great immune-boosters. But if you have arthritis, you may want to avoid certain types of citrus fruit. With arthritis, joints and tendons become swollen, red, achy, and mobility becomes restricted. Some nutritionists believe that consuming grapefruits can worsen symptoms related to arthritis by triggering further ...click here to read more

Crohn’s disease, an autoimmune digestive disorder, is a risk factor for arthritis and joint pain. Inflammatory bowel disease (IBD) refers to two disorders: Crohn’s disease and ulcerative colitis. In both conditions, inflammation of the intestines occurs as the body’s immune system attacks healthy cells in the digestive tract, making them autoimmune diseases as well. Arthritis ...click here to read more

Exercise is recommended to keep your bones strong and prevent osteoporosis. Even if you have osteoporosis, you should still partake in some exercise, but the types of exercises do change. In fact, there are some exercises that should be avoided at all costs if you have osteoporosis, as they will do much more harm than ...click here to read more

Arthritis is a common cause for joint pain among older adults. Joints become stiff, swollen, range of motion is limited, and above all, you experience pain. Living with arthritis and joint pain can be difficult, but there is one thing that you probably do every day that is worsening it. Several studies have shown that ...click here to read more

Aging is an inevitable part of life. With each passing year, we get older. As we age, changes occur. Many of us want to hold on to our youthful appearance for as long as we can. For this reason, the anti-aging business is continuously booming with consumers spending hundreds to not look their age. But ...click here to read more

Age spots are a common part of getting older. While many people spend hundreds of dollars on over the counter solutions hoping they will work, others are discovering essential oils for age spots. Age spots, which are also referred to as liver spots, are small dark areas on the skin that vary in size. Typically, ...click here to read more

Memory loss is a very scary realization that many older adults face. Although not a normal part of the aging process, the risk of memory loss increases with age. Yet, there are many contributing factors that increase one’s risk of memory loss aside from age. Understanding the different causes of memory loss is important because ...click here to read more

New research has revealed that taking the pain medication ibuprofen over long periods of time causes compensated hypogonadism in men. Hypogonadism is characterized by the reduction or total absence of hormone secretions from the gonads. In this case, it was found to be related to the prolonged ingestion of ibuprofen. The experiment involved 31 male ...click here to read more

Menopause comes with various woes, and while hormone replacement therapy is one way to deal with the symptoms, doctors now recommend yoga for menopause. Menopause is a phase of life that women go through during which they become infertile and stop menstruating. Changing hormone levels in menopausal women often lead to symptoms such as weight ...click here to read more

Alzheimer’s disease that sets in later in life could be prevented by consuming a high protein diet of nuts, meat, and fish. The Link between Protein and Alzheimer’s Disease Alzheimer’s disease that is characterized by impaired cognitive functioning and memory decline results from the deposit of amyloid-β (protein plaques) in the brain. While this protein ...click here to read more

We are told to eat a high-fiber diet as a means to prevent and relieve constipation and promote a healthy heart. But can a high-fiber diet relieve joint pain too? Many Americans suffer from rheumatoid arthritis, an auto-immune disease that attacks the joints. Symptoms of rheumatoid arthritis include joint pain, swelling, inflammation, immobility, and stiffness. ...click here to read more

Having high cholesterol is a known risk factor for heart-related problems, but can it increase joint pain? Osteoarthritis is a degenerative form of arthritis. Often referred to as a “wear and tear” form of arthritis, it can lead to structural changes in the joints, immobility, and pain. Although osteoarthritis primarily affects the joints, it is ...click here to read more