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Category Archives: Anti-Aging

The surprising cause of joint pain you didn’t know

Having high cholesterol is a known risk factor for heart-related problems, but can it increase joint pain? Osteoarthritis is a degenerative form of arthritis. Often referred to as a “wear and tear” form of arthritis, it can lead to structural changes in the joints, immobility, and pain. Although osteoarthritis primarily affects the joints, it is ...click here to read more

Exercises for elderly can lower death risk

Exercise for elderly is recommended not just for better overall health and fitness, but for longevity. Until now, doctors have recommended moderate to intense physical activity. Many elderly people cannot follow this guideline as they start to weaken with age and have health problems that prevent them from doing anything vigorous. However, a new study ...click here to read more

Osteoarthritis is preventable and treatable: Study

Osteoarthritis is a degenerated joint disease that is usually linked with age. It is a type of arthritis that results in the gradual wearing-down of cartilage between joints. Since this cartilage acts like a cushion, its deterioration causes the bones to come in contact with each other, causing excruciating pain and affecting mobility. While there ...click here to read more

Delay memory loss with this favorite past time

For some, knitting is a favorite past time because it’s calming and creative. You put together different color yarns to create something useful like socks, sweaters, or scarves. Aside from being relaxing and a creative outlet, a Turkish University is now teaching their seniors how to knit as a means of protecting their memories. In ...click here to read more

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Your joint pain will get worse because of this

An estimated 1.3 million Americans suffer from rheumatoid arthritis, a chronic autoimmune disease that affects the joints. There is no cure for rheumatoid arthritis, but there are therapies to help ease symptoms. As with any autoimmune disease, the immune system acts wrongfully and attacks different areas of the body, leading to destruction and symptoms. In ...click here to read more

Lyme arthritis associated with an overactive immune response

Lyme arthritis—arthritis that has its roots in Lyme disease—is associated with an overactive immune response. An overactive immune response occurs when the immune system malfunctions and the white blood cells are unable to distinguish between the body’s cells and foreign particles. These white blood cells end up killing needed cells and tissues inside the body, ...click here to read more

Is this food making you age faster?

More and more people are living to 100, as advancements in medicine along with awareness of healthy lifestyle habits continue to improve. Aging is constantly being studied by experts—they want to find out why some people live longer than others and how we can have more people reaching that triple-digit age. One major finding in ...click here to read more