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Category Archives: Anti-Aging

How to deal with arthritis pain on a daily basis

Living with persistent pain, such as arthritis pain, is always a challenge. You can manage occasional episodes of pain with quick go-to remedies like over-the-counter painkillers, but if the pain is chronic—meaning, it’s here to stay—you’ll need a long-term solution to continue functioning (and to do so in a safe manner) and still enjoy your ...click here to read more

Simple trick improves memory

Memory is our mind’s incredible faculty by which we retain information about everything that we come across in life. We often remember the souvenirs of the past that we want to hang on to as long as possible, revisiting times and places when we were happy and letting the power of our senses take us ...click here to read more

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Use of pedometers found to decrease fatigue in rheumatoid arthritis patients

Feeling tired and fatigued is something we can all relate to. However, some individuals have preexisting conditions that predispose them to feelings of excessive tiredness—more so than the average person. Rheumatoid arthritis is one of these conditions, as due to damage to the joints, RA sufferers become very tired after short bursts of activity. However, ...click here to read more

Arthritis pain? Try this

Arthritis is the bane of old age. Inflamed joints, swelling, pain… Even if you don’t have arthritis, you surely know a few people suffering from this chronic disorder. An umbrella term referring to over 100 types of joint disease, arthritis affects about 53 million adults in the U.S. alone. Medications are often prescribed to ease ...click here to read more

Gout is on the rise

Gout may sound strange, and many people don’t know what it is. Despite its relative unfamiliarity, gout is on the rise, according to Dr. Clare Ballingall. This is mainly attributed to increased rates of obesity, but there are cases of individuals being genetically predisposed to the ailment. Gout is a complex form of arthritis and ...click here to read more