Category Archives: Anti-Aging

A new study has found that building muscles in seniors can help improve memory. The study included 100 people aged 55 to 86 with mild memory and thinking problems. The participants completed weight training exercises twice a week for six months and saw significant improvements in mental function. The benefits of the exercise lasted for ...click here to read more

Schizophrenia is a disorder that affects how a person thinks, feels, and acts. Schizophrenics have trouble distinguishing between what is real and what is imaginary. It is a common belief that schizophrenia causes multiple or split personalities – this is not true. Majority of schizophrenic patients are not violent, and schizophrenia is not a result ...click here to read more

A growing number of Americans are experiencing joint pain, according to latest research findings. In 2002, 10.5 million Americans suffered from severe joint pain, by 2014 this number has jumped to14.6 million, according to the CDC. The CDC defines severe joint pain as rated as a seven or more on a scale of one to ...click here to read more

You may think forgetting a name or a birthday is just a normal part of aging, but new findings suggest that a very common condition that affects millions worldwide could actually be the culprit behind your forgetfulness. Diabetes linked to memory loss in seniors A new study has found a link between diabetes and memory ...click here to read more

Weaker muscles may seem to be a natural part of aging. But it doesn’t have to be this way. In fact, if you want to stay active and healthy no matter what your age is, you’ll want to keep building those muscles. Strength is one obvious benefit you get from maintaining your muscle mass, but ...click here to read more

With the baby boomers’ generation aging, the cases of Alzheimer’s disease, which can cause memory loss, are growing in numbers. According to a report released by Alzheimer’s Association, over 28 million baby boomers will develop Alzheimer’s disease, accounting for nearly 25 percent of Medicare spending. Maria Carrillo, Alzheimer’s Association Chief Science Officer, explained, “The risk ...click here to read more

Vulvovaginal troubles are common after menopause and are linked to pelvic floor organ prolapse. These troubles impact women’s lifestyle, emotions, and sex life, and were found to worsen with pelvic-related issues. Unfortunately, many women are not receiving help for their condition, according to the research published in the journal Menopause. The researchers recruited 358 women ...click here to read more

Menopause can impact your digestive system, causing problems that weren’t previously there. Menopause is a natural part of a woman’s life, characterized by the ending of the menstrual cycle, which means she is no longer fertile. Menopause is often accompanied by symptoms like hot flashes, night sweats, sleep disruptions, and mood changes. A healthy digestion ...click here to read more

Heart attack mortality is lower among menopausal women, compared to men. While menopause is a known risk factor for heart disease, the research study found women faced a lower risk of dying from a heart attack, compared to men. Unfortunately, the gender differences weren’t as significant among racial minority groups. The study involved 23,086 black ...click here to read more

Dear Friend, Aging is inevitable, this much we know. But then why does it seem like some people never look a year older while others look 10 years their senior? Aging is something that is frequently discussed but not very well understood, and the anti-aging business is always prospering. Every company suggests that they have ...click here to read more

Dear Friends, It’s my Birthday! And because I’m a lady, you know I won’t reveal my age – which is only a number anyway, right? It’s all about how you feel! But for many of us, getting yet another year older can be scary. We start getting more aches and pains, we may feel as ...click here to read more

The most common menopause symptom may be hot flashes, but many women also experience nausea. In fact, they may not even realize that their nausea may be due to menopause, as this isn’t something discussed as much as other common menopause symptoms. Nausea is an uncomfortable feeling in the upper stomach. When one is nauseous, ...click here to read more

Rheumatoid arthritis (RA) and lupus are two conditions that cause joint pain. Although joint pain as a common symptom, they are two separate conditions requiring different treatments. Arthritis is a chronic inflammatory condition affecting the joints, and there are many different types of arthritis. Rheumatoid arthritis is an autoimmune disorder in which the immune system ...click here to read more

Arthralgia and arthritis are two conditions that lead to joint pain. Arthralgia actually stems from the Greek term meaning joint pain. The main difference between arthralgia and arthritis is the presence of inflammation. Although both may share many symptoms, if there’s no inflammation, that means you have arthralgia. If inflammation is present along with joint pain, ...click here to read more