Brain-Saving Snacks to Help Protect Your Brain from Aging
Can snack-time decisions today make a difference 20 years from now? A new study suggests they could. Berries, apples, tea, and other high-flavonoid foods may help keep your brain younger for longer by reducing your risk for Alzheimer’s, dementia, and other related diseases. A new study looked at the effect of these foods over 20 ...click here to read more