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Category Archives: Anti-Aging

Get healthier, fuller eyelashes naturally

Ladies, when you bat your eyelashes don’t you wish they fluttered like a butterfly? (Just admit it, there’s no shame in a little vanity!) Long, thick, healthy eyelashes are definitely something to be desired. And useful, too. Eyelashes help to protect your eyes from particles in the air, like dust and sand, and keep sweat ...click here to read more

Mushrooms: Magical youth elixir?

Magic mushrooms can do some amazing things. No, not just those kind of things! Some do contain natural psychedelic chemicals, but there are many mushrooms whose botanical magic lies in the amazing things they can do for your health. Even celebrities are using mushrooms as an anti-aging secret weapon in creams and facial peels. Sound ...click here to read more

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Skin fix: Natural remedies for adult acne

As an adult, you likely assumed you’d get a free pass when it comes to acne, those ugly nose blackheads and pimples. Isn’t acne just for tweens and teenagers? Their bodies are going through all kinds of hormonal changes as they grow and develop, and acne is the more prevalent skin complaint in adolescence. No ...click here to read more

Secret to anti-aging starts with our diet

These days, modern medicine has improved so much that doctors are able to treat various diseases, prolonging lives. But there’s still no mechanism to stop the decline of the body as it goes through the natural aging process. As it turns out, though, all you might need is some good old-fashioned “housekeeping” for your brain ...click here to read more

7 Workouts for stronger, healthier bones

Our bones are our body’s foundation. But as we age, they can become weak and prone to breaking. There are numerous ways to keep bones healthy, like taking in the right nutrients, eating a balanced diet and avoiding injury. Bone health and age As we age, we slowly start to lose bone density. If we ...click here to read more

5 Easy ways to strengthen your bones

Our bones are vital body parts. Without our skeleton, we’d probably just be organic mush pooling on the ground. The trouble is, as we age, our bones become weaker and more fragile, putting us at greater risk for fractures and breaks. Likewise, when we do sustain these injuries, recovery time becomes much longer the older ...click here to read more