Category Archives: Anti-Aging

Men and women alike are quick to blame hormones when it comes to a struggling sex drive. Men tend to suggest it’s lower testosterone that’s causing a lack of energy and erection troubles, while women cite postmenopausal issues. But new research is suggesting that it’s much more than that, especially for women. A news survey ...click here to read more

Game of Thrones declared to the masses that “Winter is Coming.” They weren’t lying. And while there may not be a war of fictionalized elf and warlock tribes set to do battle in the coming season, you may be at risk for something that looks like it was straight off a character’s face. Skin gets ...click here to read more

Sometimes you’re not as old as the numbers you’ve been assigned may indicate. Other times, you can be older. The truth is that you’ve got two ages: your chronological and your biological. You can see your chronological age each time you look at the calendar, but your biological age can be a bit harder to ...click here to read more

I’ll be the first to admit that I try and do it. I even tell people to do it, because really, how bad can it be? But is there anything behind the 10,000 steps per day mantra? Probably not. Recent research has found that the 10,000 steps per day idea goes back to 1965 with ...click here to read more

At some point, you’ve likely sat across from a skin-care specialist and been delivered the product list required for ageless skin. At the moment, it all sounds so great. But when you get home with hundreds of dollars worth of potions and creams that will take 45-minutes to apply each day, reality hits. You don’t ...click here to read more

Women who experience early menopause may be more likely to have heart problems before they reach the age of sixty, according to a new study. This new research could help to identify women who are most at risk of cardiovascular disease. The study conducted at the University of Queensland in Brisbane, Australia used data from ...click here to read more

Older adults who have osteoarthritis are more likely to suffer from a condition that health professionals call “social isolation.” These people who have arthritis often also have health issues, which can also increase their risk of being socially isolated. Other health issues that are often experienced alongside arthritis may include depression, anxiety, being afraid to ...click here to read more

Age ain’t nothing but a number, am I right? Amen. It can be hard to think back to the way things used to be. The aches and pains may have been a little less frequent, there may have been slightly fewer lines on your face, and your memory might have been a little sharper. And ...click here to read more

Fountain of youth conversations get tiring, don’t they? Serums and potions? Sure. A little extra exercise and a healthier diet? Gotcha. But a new study might trump those findings in a significant way. Researchers from UCLA may have unlocked the key to stopping—and even reversing—aging in small trials. If their findings hold up in larger ...click here to read more

At every given moment, there are all kinds of things happening in your body that you have no idea are going on. Some are good, others are bad, and some are both. Inflammation is both. When you get sick or hurt yourself, inflammation helps you heal. You know it’s happening. Sometimes, people develop chronic inflammatory ...click here to read more

If you’ve got grandkids, it could do some good to take part in their lives. A solid relationship with grandchildren appears to increase health and longevity. Your children may have pointed out that since you became a grandparent, there’s been a twinkle in your eye that they certainly did not see growing up. That might ...click here to read more

Let’s face it: some things aren’t that important. Even people’s names just aren’t going to stick in your head. And that’s completely normal. Just because you’ve been called forgetful a few times or have a hard time recalling the occasional tidbit does not mean you need to panic. Memory lapses are normal. That’s not to ...click here to read more

Could you imagine if stimulating certain points on your ear could lead to better sleep, improved mood, and a lower chance of age-related illness like heart disease and high blood pressure? According to some new research, it could be that easy. A study published in the journal Aging showed that “tickling” certain areas of the ...click here to read more

Sunscreen is great for protecting your skin. But it turns out eating a diet rich in colorful fruit and vegetables can go a long way too. A new study is suggesting that vitamin A intake may lower the chances for squamous cell skin carcinoma by 15 percent, giving it an essential role in skin health. ...click here to read more