Category Archives: Anti-Aging

Depression has been found to worsen pain experienced in rheumatoid arthritis. Rates of depression among rheumatoid arthritis patients is estimated between 13 to 42 percent which reveals how closely associated the two conditions really are. As to why depression is so prevalent in arthritis is that dealing with a chronic condition is stressful which can ...click here to read more

A study has uncovered that patients with rheumatoid arthritis (RA) have a significantly higher risk of chronic kidney disease (CKD). The findings come from a meta-analysis which was presented at the 2018 ACR/ARHP Annual Meeting this past October in Chicago. The researchers looked at the MEDLINE and EMBASE databases to evaluate the risk of CKD ...click here to read more

Everyone has a tip, trick, or secret to anti-aging that they are willing to share, but how do you know what you should listen to and what you should ignore? Here are some commonly passed around tidbits of advice that you should definitely ignore when it comes to aging. Anti-Aging Tips You Should Ignore Washing ...click here to read more

Even if we can’t live forever, we can do things that make us appear younger, and we aren’t talking about spending hundreds on creams, masks, and other treatments. In fact, simple everyday habits can go a long way in changing your appearance and have people guessing about your real age. Here are six habits which ...click here to read more

Exercise in osteoporosis is highly important as it can reduce the risk of bone fractures and falls. Before beginning an exercise program with osteoporosis, it’s important that you speak to your doctor to determine if exercise is safe and appropriate for you. Furthermore, it’s important to understand which exercises are safe to perform and which ...click here to read more

Rheumatoid arthritis is a common condition among people over the age of 65. It is an autoimmune disorder that occurs when the body’s immune system attacks the healthy tissues in the joints or bones. Typical symptoms include swollen and painful joints that may also feel warm. More concerning, though, is the relation between rheumatoid arthritis ...click here to read more

Hip bursitis exercises and hip bursitis yoga can be effective treatments for people who experience pain and discomfort associated with bursitis. Combined with the right amount of rest, hip bursitis exercises can help reduce inflammation and improve sleep, work, and play. It is not uncommon for people who suffer from hip bursitis to struggle with ...click here to read more

A new study has found that having diabetes can increase your risk of developing arthritis and osteoporosis, especially if you’re over the age of 65. The association was strongest for rheumatoid arthritis, although osteoarthritis is the most common arthritis comorbidity in patients with diabetes. In the past, a connection has been found between diabetes and ...click here to read more

The latest research findings have uncovered a link between early childhood exposure to secondhand smoke and arthritis in later life. Rheumatoid arthritis is an autoimmune disease and although the cause isn’t fully understood, it is believed that it’s a result of environmental factors interacting with genetics. The hypothesis states that environmental factors may induce changes ...click here to read more

Many people take a daily aspirin to reduce their risk of a cardiovascular-related condition. A recent study further explored the benefits and risks of taking a daily low-dose aspirin in older adults without prior cardiovascular events, dementia, or physical disability in people who were free of medical conditions requiring daily aspirin use. The study revealed ...click here to read more

The most common complaint people have as they start getting older is pain in places they haven’t experienced it before. This often occurs in the joints, knees, and in the back. If left untreated, the condition will worsen and become more debilitating with age. Many times, treatment plans for this type of low-intensity chronic pain ...click here to read more

There are natural ways to manage arthritis pain and good reasons to avoid the drugs. Osteoarthritis is a type of degenerative arthritis meaning that through wear and tear, the cartilage in between the joints diminishes, causing greater friction between joints. Osteoarthritis is irreversible, so proper management of symptoms can help you live a normal life. ...click here to read more

If you want to slow down memory loss and aging, then get your hands on grapes and blueberries. Latest research findings have uncovered that eating these fruits in combination can have a dramatic effect on your brain health. Previous studies have found that consuming foods high in polyphenols can help slow down the physical effects ...click here to read more

If you live with arthritis and joint pain, exercise is probably the last thing you think about doing. But exercise is still important to keep your joints mobile and pain-free. The key is to pick the right exercises so that you don’t cause more harm than good. Here are some of the best exercise options ...click here to read more