Among the elderly depression is quite prevalent, but a lack of knowledge and misdiagnosis leaves many seniors without treatment.
Over the years, many risk factors and causes of depression have emerged, from environmental factors to changes in the brain, to hormones. These factors could contribute to the onset of depression. Previously, the idea that genes might be responsible for depression has been discussed. But until recently no one knew what genes could be responsible.
We might now be one step closer to understanding the cause of depression, as researchers at the University of Oslo have uncovered a gene linked to depression.
People born with a particular gene have greater risk of depression
Over the years, the study of mental illness has been on the rise allowing us to have a better understanding of causes as well as developing better treatments. This is just additional research to offer insight into depression. It is hoped it can aid in treatment options down the road.
Genetics and depression
The study noted that since both twins do not experience depression 100 percent of the time, other factors might come into play.
Fraternal twins have also been studied. Unlike identical twins who share the same genes, fraternal twins only share about 50 percent. Even among this group, when one fraternal twin experiences depression, 19 percent of the time the other will as well.
Preventing depression
- Manage and control stress
- Have strong social support groups
- Seek help when faced with the early signs of depressions – even if symptoms of depression are mild and occur infrequently, get yourself checked out
- If you’ve previously had depression and have sought treatment, using a long-term care plan can help you avoid relapse.
These are some helpful tips to prevent depression. There are many factors that can contribute to depression and the more we learn about it, the better we can understand the exact cause. Although research continues to emerge in the area of depression, healthy lifestyle habits may slow the progression or prevent depression all together.
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Sources:
http://www.sciencedaily.com/releases/2015/06/150629080153.htm
http://www.allaboutdepression.com/cau_03.html
http://www.mayoclinic.org/diseases-conditions/depression/basics/prevention/con-20032977
http://www.dbsalliance.org/site/PageServer?pagename=education_statistics_depression