Author Archives : Emily Lunardo

Osteoporosis is a disorder of the bone that causes them to become weak and brittle to the extent where a minor fall could lead to a fracture. Treatment for the condition often includes reducing the risk of called and prescription drugs that help to reduce bone loss. While current treatment regimens have provided some relief ...click here to read more

Your doctor told you that you have high cholesterol, so now what? Well, you know that diet and exercise can go a long way in reducing cholesterol, but it can be difficult to navigate the world of healthy eating. However, there is good news. Lately, more and more research suggests that a vegetarian diet is ...click here to read more

Dear Friends, The last long-weekend of summer has come and gone, the kids are back at school, and the sun is setting earlier and earlier each night. All of these things have one thing in common: they occur in the fall. With fall rearing its chilly neck around the corner, it’s time you think about ...click here to read more

Ventricular arrhythmia (VA) is an abnormal heart rhythm of the ventricles. These are the two lower chambers of the heart that work to pump blood throughout the body. To pump blood in an effective manner, the heart needs to contract in a synchronized manner. If this doesn’t occur, as in the case of ventricular arrhythmia, ...click here to read more

Masked hypertension (MH) can be considered the opposite of white coat hypertension, which is when during a typical doctor’s office visit your blood pressure reads as being high despite being normal at home. The white coat effect is thought to be caused by increased anxiety, which leads to higher blood pressure readings. You can, therefore, ...click here to read more

Getting older is synonymous with becoming frail and weak. It is mostly due to the loss of muscle that the aging process is known for. While it might not be easy for seniors to build muscle, a new study finds that if seniors were to consume protein three times a day, it could make them ...click here to read more

Intercostal muscle strain is pain or discomfort in the muscles located in between our ribs. Strain to this location of the body can be the result of forceful movements, particularly ones that result in a sudden twist of the torso. A particularly forceful movement can tear the intercostal muscles. The intercostal muscles are composed of ...click here to read more

Cholesterol is a substance in the body that helps to build healthy cells and promote proper nerve and cellular function. While a small amount of it is required for sustainability, too much of it can lead to some detrimental effects such as atherosclerosis, heart attacks, and stroke. Breast cancer is another condition affecting about one ...click here to read more