Author Archives : Bel Marra Health

You may not realize this, but the secret to a better sex life actually lies in your bed. Sure, the most common place to have sex is in a bed, but research suggests you need to do another habit in bed first to boost your libido. Sleep is an integral part of overall good health, ...click here to read more

IBS awareness month is held in April every year. Irritable bowel syndrome is common and affects 10 to 15% of the world population. Many of the IBS patients are unaware or undiagnosed, and less than 50% people seek medical care. This IBS Awareness month, Bel Marra Health focuses our attention to spread the vital message ...click here to read more

World Health Day is celebrated on the foundation day of the World Health Organization (WHO), and this year is the 70th anniversary. WHO’s guiding vision “Health for all” has been followed for seven decades now. Over half the world’s population are devoid of essential health services. Due to health care costs, around 100 million people ...click here to read more

Blood circulation is like gasoline in a car. If a car is low on gas, the car cannot operate fully. If blood circulation is poor in the body, then it cannot function properly. Blood circulation can be boosted naturally. Living an active lifestyle, not smoking, controlling underlying medical conditions, and above all, eating foods that ...click here to read more

Vision loss is becoming a growing problem worldwide, but reports suggest that nearly half of the cases of vision loss are preventable. A study carried out by the Vision Loss Expert Group reviewed data on vision loss among high-income countries from 2015 and looked at medical literature from the past 25 years. Based on the ...click here to read more

Prostate cancer affects an estimated 1.1 million men worldwide. Women do not have a prostate, so they can’t develop prostate cancer, but that doesn’t mean it doesn’t affect them. A study uncovered that women whose husbands have prostate cancer report problems with their own health. Spokesperson of the European Association of Urology Hein Van Poppel ...click here to read more

Cholecystitis can be life-threatening and often involves removal of the gallbladder; however, treatment can also include adopting a cholecystitis diet. Cholecystitis is essentially inflammation of the gallbladder. Gallstones that block the tube that leads out of the gallbladder cause cholecystitis. In the majority of cases, a blockage leads to a build-up of bile that triggers ...click here to read more

Getting older is one of the major contributing factors of memory loss. Over time, our ability to recall weakens. For some, this progresses to dementia or Alzheimer’s disease and eventually, these individuals no longer have any memory of who they are or the world around them. Another risk factor that researchers and doctors are becoming ...click here to read more