Author Archives : Bel Marra Health

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Decoding Partial Bowel Obstruction: Causes, Symptoms, and Diet

Partial bowel obstruction happens when your intestines are partially blocked. When partial bowel obstruction progresses to a complete bowel obstruction, it could be life-threatening. When a person’s digestive system comes to a stop, and they can’t have a bowel movement or pass gas, this could be a sign of a bowel obstruction. Fecal impaction, which ...click here to read more

Are You Living with Crippling Pain?

If you’re over the age of 50, you probably experience some level of joint pain. According to survey findings, many older adults never discuss their joint pain with their doctors, so they suffer in silence. Does this sound like you? Around 42 percent of older adults suffer from pain and 85 percent have suffered from ...click here to read more

This Nighttime Habit Is Hurting Your Heart

Ever snuck downstairs after your bedtime for a quick snack? Not only does this habit lead to weight gain, but it can have other negative effects on your health, especially your heart. You may say to yourself, “But I only eat healthy foods late at night!” Kudos for making good choices. but it isn’t so ...click here to read more

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7 Foods That Will Leave You Constipated

When was the last time you visited the bathroom and had a successful bowel movement? A day ago? Maybe three days ago? Constipation is classified as fewer than three bowel movements a week or small, hard bits of stool that are painful and difficult to pass. Constipation is a common problem, with estimates of 42 ...click here to read more

Angina vs. Heart Attack: Differences in Complications, Causes, Symptoms, and Treatments

How can you tell the difference between angina vs. a heart attack? The two conditions are very closely related and have dangerously similar symptoms that can make them difficult to tell apart. Despite sometimes being considered a chronic condition, angina can be manageable through various means as long as it’s detected and treated early on. ...click here to read more

Is Your Liver in Danger?

Our liver works tirelessly day in and day out to keep us healthy, but many of us don’t return the favor. Worse yet, when our liver becomes sick, the symptoms aren’t as obvious, so they often are overlooked or misdiagnosed. Fatty liver disease is a rising disease in America. As fat permeates the liver, it ...click here to read more

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