Author Archives : Bel Marra Health

National Multiple Sclerosis Month is observed each year in March, with the aim of creating a better understanding about the neuro-degenerative disease called multiple sclerosis (MS) disease and encourage those suffering from it to make educated healthcare decisions. This month, we at Bel Marra hope to build public awareness about multiple sclerosis (MS) through articles ...click here to read more

This time’s weekly health news contains information on simple home remedies for chest pain, foods for brain power, exercises for ED (Erectile Dysfunction), and the causes and treatment for stomach bloating after eating and bile duct obstruction. People suffer from all types of ailments. Many of these are treatable not only by medicine but also ...click here to read more

As March is National Kidney Month, our articles have focused on topics about the kidney. The kidney is an important organ that filters up to 200 liters of blood each day. It also helps to control blood pressure and the production of red blood cells. It is important to have healthy kidneys. To spread awareness, ...click here to read more

Every now and then, it’s nice to unwind with a massage. Essential oils, tranquil music, and low lighting all add to the relaxing ambience of receiving a massage. Unfortunately, many of us don’t have the time or money to get massages frequently, so they are rare occurrences. Yes, it’s true that massages are relaxing, but ...click here to read more

As March is National Colorectal Cancer Awareness Month, our articles are have covered topics such as Colon cancer vs. diverticulitis, the connection between colon cancer and diabetes, colon cancer-fighting foods, and colon cancer prevention foods. Colorectal cancer is a common cancer that is the second leading cause of cancer deaths, affecting people of all ethnicities. ...click here to read more

Age-related macular degeneration (AMD) is the leading cause of blindness. As the name entails, our vision begins to decline as a result of aging. Unfortunately, you can’t stop the aging process, but you can control other factors that can contribute to vision loss, which can slow down the progression of AMD. Here are seven ways ...click here to read more

Pelvic congestion syndrome (PCS) is a medical condition that affects only women. It occurs when varicose veins form in the pelvic area, below the stomach. Varicose veins are the result of poor vein function. They appear near the surface of the skin as the veins lengthen and become swollen and twisted. PCS often results in ...click here to read more

Sarcopenia, or age-related muscle loss, could have a significant impact on a person’s ability to carry out regular day-to-day activities. Understanding the cause, symptoms, as well as how nutrition and exercise factor into this condition can be helpful. What is sarcopenia? Well, a simple sarcopenia definition is loss of muscle mass due to natural aging. ...click here to read more