Author Archives : Devon Andre

Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.

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Lifestyle Modifications for Effective Management of GERD

Gastroesophageal reflux disease (GERD) is a chronic condition characterized by the backflow of stomach acid into the esophagus, leading to symptoms like heartburn and acid reflux. While medications are often prescribed to manage GERD, lifestyle modifications play a crucial role in alleviating symptoms and improving overall well-being. What Are the Lifestyle Factors Causing GERD Lifestyle ...click here to read more

Gastroparesis Diet: Tailoring Nutrition to Ease Symptoms

Introduction to Gastroparesis Gastroparesis, a gastrointestinal disorder, manifests as a delay in emptying stomach contents into the small intestine. This condition arises from impaired stomach muscle function, which propels food through the digestive tract. Consequently, the hindrance in digestion gives rise to a range of uncomfortable symptoms. Definition and Overview of Gastroparesis The term “gastroparesis” ...click here to read more

SIBO Diet Essentials: Foods to Eat and Avoid

Small Intestinal Bacterial Overgrowth, or SIBO, is a condition where an abnormal increase in bacteria occurs in the small intestine. This can lead to a variety of uncomfortable symptoms, making it crucial for individuals with SIBO to manage their diet effectively. In this article, we will explore the impact of diet on managing SIBO, various ...click here to read more

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Boosters for a Healthy Gut: Fruits and Vegetables that Improve Gut Health

A healthy gut is the cornerstone of overall well-being. The term “gut health” refers to the balance and function of the digestive system, impacting everything from nutrient absorption to immune function. A crucial aspect of maintaining a healthy gut lies in our dietary choices, with fruits and vegetables playing a pivotal role in promoting optimal ...click here to read more

Understanding Food Impaction: Causes, Symptoms, Diagnosis, and Treatment

Food impaction, a common occurrence, refers to the situation where a piece of food becomes stuck in the digestive tract, causing discomfort and potential health issues. It is crucial to understand the causes, symptoms, diagnosis, and treatment of food impaction to address this concern effectively. Types of Food Impaction Esophageal Food Impaction Esophageal food impaction ...click here to read more

How To Know If You Have SIBO: Symptoms and Risk Factors

Small Intestinal Bacterial Overgrowth, commonly known as SIBO, is a digestive disorder that can cause a variety of uncomfortable symptoms. Understanding the symptoms and risk factors associated with SIBO is crucial for early diagnosis and effective treatment. In this article, we will explore what SIBO is, how it develops, its symptoms, risk factors, complications, dietary ...click here to read more

When Belching Becomes a Problem: Causes, Diagnosis, and Treatment

Introduction Definition of Excessive Belching Belching, also known as burping, is a common bodily function that helps release excess air from the stomach through the mouth. It usually occurs after consuming a meal or drinking carbonated beverages. While occasional belching is entirely normal, excessive belching can be a troublesome issue. Excessive belching, also referred to ...click here to read more

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