Author Archives : Emily Lunardo

Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.

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What Are the Causes and Treatment of Bouchard’s Nodes?

Bouchard’s nodes are finger deformities that affect the fingers and are often found in people who have osteoarthritis. While these nodes may not be painful, they’re often associated with limited motion in the affected joints. The most straightforward Bouchard’s nodes definition is bony enlargements at the middle joint of the fingers, which are called proximal ...click here to read more

This Health Test Could Protect Your Heart

If you’re over the age of 50, you have probably undergone a bone density test to detect early signs of osteoporosis. Well, that same bone test may also be useful in detecting heart disease. The researchers of the study examined bone density scans from over 1,000 women who were followed for 15 years. They found ...click here to read more

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10 Signs of Clogged Arteries You Need to Know

A build-up of cholesterol can cause your arteries to become clogged. When this occurs, there is a much higher risk for a cardiovascular event to occur. But often times, a person may live with clogged arteries without any signs or symptoms until something more serious occurs. Your body will reveal very subtle signs that your ...click here to read more

Your Most Embarrassing Health Questions Answered

We all have those embarrassing health questions that we’re simply too shy to ask our friends or even doctor about. To keep things anonymous, we have compiled some pretty “embarrassing” health questions that you may be wanting the answer to so that you don’t need to face the embarrassment of asking. Answers to Common Embarrassing ...click here to read more

6 Warning Signs You Should Never Ignore

Memory loss doesn’t come without warning. But unfortunately, many patients don’t recognize the early signs of memory loss, which delays diagnosis. Although there is no cure for memory loss, early detection is still important, because treatment can begin early on to slow down memory loss progression. Many people simply believe that memory loss affects the ...click here to read more

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