Author Archives : Emily Lunardo

Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.

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Hypertension headache: How to identify if high blood pressure is the cause

More than 410,000 Americans died from high blood pressure complications in 2014, attributing to more than 1,100 deaths per day. High blood pressure can also lead to a condition called hypertension headache. Often occurring in episodes, headaches due to high blood pressure are typically quite severe and occur when blood pressure is 200/100 or higher. ...click here to read more

Depression may lead to cannabis disorder in teens

A new study has found increased cannabis use in teens who suffered from chronic or high-grade depression previously. The study and awareness of mental health issues has risen exponentially over the last two decades, especially in children and young adults. With this new awareness comes the knowledge that mental health can have an incredible impact ...click here to read more

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What is an enlarged bladder? Causes and symptoms

An enlarged bladder is a medical condition where the sac involved in holding urine becomes larger than normal. It is referred to in the medical community as bladder hypertrophy. The condition is characterized by thicker bladder walls that become larger from overstretching. An enlarged urinary bladder may occur from birth, while other enlarged bladder causes ...click here to read more

Stevia sweeteners are not altered during purification

A new study from the University of Bonn in Germany has found evidence that sweeteners made from stevia leaf extract are not altered during the extraction and purification process. Stevia sweeteners are made from glycoside extracts taken from the stevia leaf. There are currently more than 40 different steviol glycosides, all of which come from ...click here to read more

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