Mohan Garikiparithi got his degree in medicine from Osmania University (University of Health Sciences). He practiced clinical medicine for over a decade before he shifted his focus to the field of health communications. During his active practice he served as the head of the Dept. of Microbiology in a diagnostic centre in India. On a three-year communications program in Germany, Mohan developed a keen interest in German Medicine (Homoeopathy), and other alternative systems of medicine. He now advocates treating different medical conditions without the use of traditional drugs. An ardent squash player, Mohan believes in the importance of fitness and wellness.
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If your car is in bad shape, you generally don’t want to put the pedal to the metal. It’s a good thing your body isn’t a car. The body-to-car comparisons generally work. But not when it comes to blood pressure. Sometimes running your body hard can have significant long-term effects on overall health. If you’re ...click here to read more
There’s no doubt you’re trying your hardest to rescue your heart from a dangerous future. But it’s hard. Heart-healthy meals aren’t exactly filling. Leafy greens and fruits may taste delicious and leave you feeling good, but they also leave you feeling something else: hungry. These items, even with their high-fiber content, aren’t exactly filling. But ...click here to read more
It’s a reality that testosterone drops with time. You may even feel it. If you’re a little tired, unmotivated, and lacking that vigor you used to ooze, you may be wondering what the heck you can do to restore your mojo. It’s easy to sit here and feel sorry for yourself. It’s a painful experience. ...click here to read more
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This may come as a huge surprise: sometimes napping can be unhealthy. I know it seems blasphemous to suggest that not all sleep is good sleep. But new research is showing a close link between regular naps, heart disease, and early death. How can this be? It likely isn’t the nap itself that is harmful. ...click here to read more
COVID fatigue is real. The social distancing, isolation, and fear of contracting the virus are a lot to deal with. And what about those masks? Aren’t you ready to peel it off? You’ll want to hold up on that, especially if you’re thinking about trading it in for a face shield. Face shields have been ...click here to read more
It’s easy to ask what you can do to look and feel younger. It’s harder to look at what you’re already doing to accelerate aging. Chronological aging is a fact of life. Years climb as they pass, and there is nothing you can do about it. The years will lead to some natural decline, but ...click here to read more
Weak bones are a major health risk for people over age 50, particularly women. When bokes are weak, the risk for a potentially devastating break goes way up. It’s possible to have weak bones without osteoporosis. There is a condition that generally occurs before osteoporosis called osteopenia, and it affects about half of Americans over ...click here to read more
So, you’re up at night with the urge to pee, but when you get to the toilet, all you release are a few dribbles. It can leave you feeling powerless. When an enlarged prostate is controlling your life, using any means necessary to manage its inconvenience is all you can do. A bowl of grapes ...click here to read more
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