Mohan Garikiparithi got his degree in medicine from Osmania University (University of Health Sciences). He practiced clinical medicine for over a decade before he shifted his focus to the field of health communications. During his active practice he served as the head of the Dept. of Microbiology in a diagnostic centre in India. On a three-year communications program in Germany, Mohan developed a keen interest in German Medicine (Homoeopathy), and other alternative systems of medicine. He now advocates treating different medical conditions without the use of traditional drugs. An ardent squash player, Mohan believes in the importance of fitness and wellness.
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What do you think about protein shakes? I’m not talking about plant-based protein shakes, either. I’m talking about whey protein. The stuff bodybuilders guzzle after a workout. Useless to you, right? Wrong. Whey protein could help lower cholesterol. Whey is one of the proteins found in dairy products. As a supplement, it is a by-product ...click here to read more
We haven’t talked about COVID-19 for a while, but that doesn’t mean it’s gone anywhere. Where some parts of the world are seeing cases go down, others are looking at significant jumps. It’s still important to do all you can to boost immune strength. Regardless of where you live and the situation in your community, ...click here to read more
Erectile dysfunction (ED) might be one of the few outside indicators of high blood pressure. The inability to achieve or sustain a quality erection is not only frustrating but a sign of how blood is moving through your body. One study found that nearly half of men between 40 and 79 with high blood pressure ...click here to read more
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Managing blood sugar for type-2 diabetes can be a challenge. What, when, and how much to eat can get confusing. And for many, lowering blood sugar might mean giving up the foods they love. But it doesn’t necessarily have to be that difficult. Making simple substitutions here and there can help prevent a surge in ...click here to read more
They’re right when they say the mind is a terrible thing to waste. Why aren’t more people thinking about it when they eat? Your brain age is affected by the food choices you make. Certain things can enhance and extend memory, while others can speed up its decline. In some cases, food choices can turn ...click here to read more
It’s natural for your prostate to grow. Likely unbeknownst to you, a man’s prostate starts growing when he hits 25. It isn’t until much later, however, that it might begin to affect lifestyle. And it can be really stressful. Natural prostate growth is called benign prostatic hyperplasia (BPH). A Harvard report suggests that 50-60 percent ...click here to read more
Exercise helps to maintain healthy joints. It can ease pain and improve mobility, but it also has the potential to cause pain. Where do you draw the line? For months, I would wake up at 8 am, and my partner and I would throw on a tracksuit and head out for an intense walk around ...click here to read more
Varicose veins are not only unsightly, but they can lead to quite a bit of pain and discomfort. More seriously, they can indicate problems with vein health and circulation. Can compression stockings help? There are estimates that up to 40% of Americans may be affected by chronic venous insufficiency. This means that blood, usually in ...click here to read more
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