Mohan Garikiparithi got his degree in medicine from Osmania University (University of Health Sciences). He practiced clinical medicine for over a decade before he shifted his focus to the field of health communications. During his active practice he served as the head of the Dept. of Microbiology in a diagnostic centre in India. On a three-year communications program in Germany, Mohan developed a keen interest in German Medicine (Homoeopathy), and other alternative systems of medicine. He now advocates treating different medical conditions without the use of traditional drugs. An ardent squash player, Mohan believes in the importance of fitness and wellness.
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Ageism is nothing new. In North America, it seems like older generations are undervalued. The emphasis is on new, young, and what’s next. Experience, history, and knowledge can fall far behind. The COVID-19 epidemic is compounding that. Since its outset, the virus has been particularly dangerous to people 65+. People in this age bracket are ...click here to read more
Sore joints can be a significant barrier to exercise. The unprovoked pain you experience each day might make the thought of increasing movement seem like a terrible idea. But it isn’t. Exercise can be extremely valuable for people with joint pain. If it’s done properly. You don’t want exercise to hurt your joints. The idea ...click here to read more
If you’ve got asthma or allergies and are trying to navigate through the COVID-19 epidemic, things might get a little more difficult in the coming days. A significant dust plume is traveling across the Atlantic Ocean and is estimated to reach the U.S. Gulf Coast soon. Although it happens a few times a year, this ...click here to read more
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If decreasing stroke risk, lowering blood pressure, retaining muscle mass, and maintaining dense bones are a part of your anti-aging goals, then potassium needs to be a part of your strategy. This essential micromineral has the potential to decrease the risk of overall mortality by 20%. High intake is associated with several positive health outcomes ...click here to read more
I understand if you want to censor yourself. The kids are around, maybe god is watching, or expletives don’t feel right coming out of your mouth. But “f” that. When it comes to pain, digging out swear words and letting them fly can help. At least, that’s what a new study is saying. Recent research ...click here to read more
You might recall that last week, we wrote to you concerning various ways to stay cool this summer. Well, guess what? A new study has come out showing how heat is likely way more dangerous than you thought. How’s that for timing?! Heat has always been a known killer. But the extent of it might ...click here to read more
What do you need for a healthy gut? Prebiotics and probiotics are often the first words that come to mind. It’s true, these are the nutritional foundations of a well-fed gut. Your gut needs to be well-fed if it’s going to operate at the highest capacity. When the trillions of microbes are getting the nutrients ...click here to read more
If you’ve been working from home during the COVID-19 pandemic or you just got a new job where you’ll be working remotely, you may encounter a problem you haven’t considered: joint pain. How you set up your workspace can play a role in developing or limiting joint pain, so you’ll want to pay careful attention ...click here to read more
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