Mohan Garikiparithi got his degree in medicine from Osmania University (University of Health Sciences). He practiced clinical medicine for over a decade before he shifted his focus to the field of health communications. During his active practice he served as the head of the Dept. of Microbiology in a diagnostic centre in India. On a three-year communications program in Germany, Mohan developed a keen interest in German Medicine (Homoeopathy), and other alternative systems of medicine. He now advocates treating different medical conditions without the use of traditional drugs. An ardent squash player, Mohan believes in the importance of fitness and wellness.
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COVID-19 has likely turned your world upside down in more ways than one. If it means you’re now working from home, that could have another unintended consequence: poor sleep. Given the fact that the pandemic and self-isolation can lead to anxiety and sleepless nights, suddenly having your professional life thrust into your home can make ...click here to read more
As restrictions are eased in many parts of the country, many are looking forward to getting a haircut, eating at a restaurant, seeing friends, or going in for a doctor’s visit. But the virus has not gone anywhere. Some regions planning to reopen have seen little downward movement in COVID-19 cases, which begs the obvious ...click here to read more
The type of fat you eat can almost immediately influence how your brain functions. New research shows that just one high-saturated fat meal can make an instant impact on concentration and potentially worsen the effects of other mental health ailments. The study looked at how 51 women performed on an attention test after eating a ...click here to read more
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High-fat milk, yogurt, and other dairy are rarely recommended as healthy foods. Instead, you’ve likely been told to opt for low-fat dairy like skim milk. But that recommendation may have been turned on its head. A large international study has just found that eating more full-fat dairy is associated with a lower risk of high ...click here to read more
If you’ve been thinking of cannabis to treat arthritis, muscle, and joint pain, you’re certainly not alone. You may even be doing this already. But is it a good idea? New research from the University of Toronto shows that 1 in 5 – or 20% – of people who consult an orthopedic surgeon for musculoskeletal ...click here to read more
About 100 million Americans have diabetes or prediabetes. Estimates suggest a similar number of people have high blood pressure. Unfortunately, those numbers don’t seem to be getting any smaller. But new research is adding onto an already robust pile of evidence showing that one of the best defenses against these conditions, and many more, is ...click here to read more
Tired? Join the club. The more I talk to people, the more they’re napping. It could have to do with a lot of things: feeling down and anxious about the pandemic, poor sleep, having more time, and a series of other factors. But one they may be overlooking is diet. Snacks are always easy to ...click here to read more
Irritable bowel diseases can bury you in a constant state of fear. Every decision about what to eat or not becomes a major choice that has the potential to upend your day. New guidelines are hoping to help you navigate this mine-ridden terrain. Irritable bowel disease (IBD) is dependent on genetics as well as environmental ...click here to read more
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