Mohan Garikiparithi got his degree in medicine from Osmania University (University of Health Sciences). He practiced clinical medicine for over a decade before he shifted his focus to the field of health communications. During his active practice he served as the head of the Dept. of Microbiology in a diagnostic centre in India. On a three-year communications program in Germany, Mohan developed a keen interest in German Medicine (Homoeopathy), and other alternative systems of medicine. He now advocates treating different medical conditions without the use of traditional drugs. An ardent squash player, Mohan believes in the importance of fitness and wellness.
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We all make mistakes; some people are just better at dealing with them. If you beat yourself up over a lost job, an argument with a loved one, or blame yourself for a major loss, the stress could be harming your health and wellbeing. When things go wrong, it can hurt. But if you can’t ...click here to read more
The idea of the “diet” has changed over the years. It used to be about cutting back calories to lose weight. Now a diet is more about food quality and boosting overall health. I’d say that’s a good switch of focus. No one wants to slice calories every day so they feel dizzy and hungry. ...click here to read more
Gut health can be exhausting. Prebiotics, probiotics, fermented this, fiber that—it’s a lot. Wouldn’t it be great if there was a diet that took care of all of that for you? Well, there is. You’re probably familiar with it, too. New research has just added another notch onto the belt of the Mediterranean diet—gut health. ...click here to read more
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You need strong bones if you want to prevent falls and fractures. You especially need them if you don’t want to live with the risk and pain of osteoporosis. Of course, you might think you’re on the path to prevention. Maybe you’re lifting weights and getting exercise. You’re eating protein and a diverse, balanced diet ...click here to read more
Whether it comes from arthritis or another source, joint pain in the hands can be excruciating. The pain itself can be debilitating, while the condition can lead to weakness that makes it hard to perform necessary tasks like opening a jar. When joint pain affects the hands, it leads to pain and stiffness. Part of ...click here to read more
If you’re used to spending the night alongside your lover but they can’t be there, getting a good night’s sleep can be tough. But a new study is showing a simple sniff of your special someone’s shirt can send you into slumber. In fact, your lover’s scent just might work as well as melatonin, the ...click here to read more
Ugh. Not another workout, am I right? The last thing you want to do is walk around the block right now. You’ve got no energy anyways. What’s the point? That’s a common opinion and contributor to why so many people pass on their workouts. Why get outside for some exercise when you’re tired anyway and ...click here to read more
When a heart attack hits most people, expect two things to happen: they get a sudden pain in their chest or back and the intense pain travels down their arm. But before such a devastating effect happens, there may be warning signs long in advance. A heart attack may be the apex of congestive heart ...click here to read more
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