Mohan Garikiparithi got his degree in medicine from Osmania University (University of Health Sciences). He practiced clinical medicine for over a decade before he shifted his focus to the field of health communications. During his active practice he served as the head of the Dept. of Microbiology in a diagnostic centre in India. On a three-year communications program in Germany, Mohan developed a keen interest in German Medicine (Homoeopathy), and other alternative systems of medicine. He now advocates treating different medical conditions without the use of traditional drugs. An ardent squash player, Mohan believes in the importance of fitness and wellness.
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Recent research provides a good look at eye health. And guess what? It doesn’t look that different from heart, metabolic, or brain health. A new piece of research published in the British Journal of Ophthalmology has found a close association between an unhealthy “western” diet and age-related macular degeneration (AMD), one of the leading causes ...click here to read more
If the idea of a superfood is strange to you, you’re certainly not alone. The terminology can be confusing and potentially dangerous if you don’t understand it. So let’s take a closer look at what it actually means. Superfood is a fun way of saying “something really nutritious.” They tend to feature a number of ...click here to read more
When you feel stressed or anxious, you might not want to talk about your feelings. And contrary to popular belief, that might be a good thing. It does not mean that you should leave them bottled up either. New research is showing that one of the best ways to deal with stress and anxiety is ...click here to read more
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Bone health is a major concern for an aging population. About 54 million people have low bone mass in the United States, putting them at risk for a potential fracture. Many believe they can avoid this fate by getting enough calcium. They are wrong. Of course, calcium is required for strong healthy bones. Your bones ...click here to read more
A recent study has found that more muscle and less belly fat might be the key to preserving intelligence and brain health in advanced age. The study found that people with more belly fat and less muscle mass had less “fluid intelligence” as they aged, and is likely the result of immune system changes initiated ...click here to read more
The winter can be a doozy for a number of reasons. One that you might not think about is hydration. After all, what do you need water for? It’s cold out, so you’re not sweating and you’re spending most of your time indoors. But winter provides a unique set of challenges that make adequate water ...click here to read more
There’s been a slight pain ruminating in the center of my upper back for a few days. But when I woke up this morning, it hit like a baseball bat. Slowly, I went through the motions in my head. Did I lift something? Nope. Were my shoes worn down? Not yet. Have I been sleeping ...click here to read more
It’s easy to believe it’s too late for change. If you’re getting older, you simply may have resigned to the fact that your future is predetermined. Memory loss is something people take for granted. They believe that no matter what, brainpower is going to decline as they get older. There is a small bit of ...click here to read more
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