Mohan Garikiparithi got his degree in medicine from Osmania University (University of Health Sciences). He practiced clinical medicine for over a decade before he shifted his focus to the field of health communications. During his active practice he served as the head of the Dept. of Microbiology in a diagnostic centre in India. On a three-year communications program in Germany, Mohan developed a keen interest in German Medicine (Homoeopathy), and other alternative systems of medicine. He now advocates treating different medical conditions without the use of traditional drugs. An ardent squash player, Mohan believes in the importance of fitness and wellness.
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When you were a kid, you probably hated it when grown-ups told you to “stand up straight,” am I right? But they were on to something. Good posture is essential for balance, maintaining muscle, and reducing your chances of pain and injury. When you stand up straight with good posture, all of your weight is ...click here to read more
There can be many difficulties that come with aging, but none may sting as much as varicose veins. And not just from a literal standpoint. Although they can come along with some uncomfortable symptoms, it’s the appearance that people fear. At some point, about 20 percent of us will get them. There are certain risk ...click here to read more
Do you nap a lot during the day? If you do, this is for you. A growing body of research is indicating a strong relationship between sleep quality and the likelihood of Alzheimer’s. And it seems like daytime naps offer plenty of insight. The association appears to be the more often you nap, the more ...click here to read more
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About three years ago my dad got rather anxious. He’d quit smoking roughly 35 years prior, and his doctor told him it would take about that amount of time to learn what kind of an effect decades of inhaling thick smoke would have on his health. The anniversary has passed, plus a few years, and ...click here to read more
Everyone’s had a case of heartburn—it’s one of the most common digestive issues people experience. Eating too fast, too much, or the wrong thing can lead to nausea, pain, and some temporary discomfort. Also called acid reflux, heartburn occurs when stomach acid makes its way up past a tight gate that it shouldn’t, called the ...click here to read more
I get that at a certain point, you might not care as much about weight gain and heart health as you used to. This may be even truer if you’re on heart medication—for some, it serves as a type of safety net that says “eat what you want and don’t exercise.” But let’s look beyond ...click here to read more
Heart disease is a primary concern for aging Americans, yet some of the most common heart-health advice has just been turned on its head. The older people get, the riskier things get for heart health. Veins aren’t quite as healthy as they used to be, and it makes it harder for blood to move through ...click here to read more
If you’ve suffered from a stroke, I’m sure your life is quite different than before. There are plenty of adjustments required to maintain health following such a catastrophic event. But there is one you—or your doctor—may have not considered: bone health. A recent study has found that stroke patients are at high risk for osteoporosis, ...click here to read more
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