Mohan Garikiparithi got his degree in medicine from Osmania University (University of Health Sciences). He practiced clinical medicine for over a decade before he shifted his focus to the field of health communications. During his active practice he served as the head of the Dept. of Microbiology in a diagnostic centre in India. On a three-year communications program in Germany, Mohan developed a keen interest in German Medicine (Homoeopathy), and other alternative systems of medicine. He now advocates treating different medical conditions without the use of traditional drugs. An ardent squash player, Mohan believes in the importance of fitness and wellness.
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It can be a little harder to see how your overall lifestyle affects eye health. The eyes are one of those things people tend to separate from overall health—like they exist independently and are cut off from the rest of you. To maintain eye health, changing this focus is essential. There are three main strategies ...click here to read more
A new study reports that how you see the world may have a significant impact on how well you sleep. This is excellent news if you’re a glass-half-full type of person. In recent years, sleep deprivation has become a major public health concern. Moreover, it seems like a growing number of people I talk to ...click here to read more
If you have a tough time maintaining a pain-free and mobile wrist, you know how challenging simple tasks can be. Stiffness, swelling, and pain in the hands and wrists can impede your ability to eat, get dressed, and enjoy the activities you love. Thankfully, there are several ways to ease this pain. Performing exercises is ...click here to read more
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If you regularly notice you’ve got cold hands and feet, you’re likely experiencing circulation problems. And although the cold touch may appear to be nothing more than a minor annoyance, it could indicate a more significant problem. If nutrient-rich oxygenated blood isn’t reaching your hands and feet, it’s entirely plausible that it’s not reaching your ...click here to read more
Could you imagine if stimulating certain points on your ear could lead to better sleep, improved mood, and a lower chance of age-related illness like heart disease and high blood pressure? According to some new research, it could be that easy. A study published in the journal Aging showed that “tickling” certain areas of the ...click here to read more
Sunscreen is great for protecting your skin. But it turns out eating a diet rich in colorful fruit and vegetables can go a long way too. A new study is suggesting that vitamin A intake may lower the chances for squamous cell skin carcinoma by 15 percent, giving it an essential role in skin health. ...click here to read more
Two years ago, the Instant Pot—a glorified pressure cooker—took the world by storm. Now the Vortex Plus has become the biggest cooking trend. The Vortex Plus is a lux air-fryer brought to you by the folks and Instant Pot. It’s got several options and promises to help you cook hassle-free healthy meals for your family. ...click here to read more
Everyone has those days. You know, the ones where you’re a little tired, moving slowly, and feeling weak. Some may call it feeling “old.” But if you’re feeling that regularly and are incapable of performing daily tasks, it’s probably not a healthy sign of aging. It’s true that change comes with age. You’ve put more ...click here to read more
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