Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
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If you are someone with type 2 diabetes and Non-Alcoholic Fatty Liver Disease (NAFLD) who uses coffee to power through your days, you will want to keep reading. New research suggests that curling up with a cup of joe may be more than just an energy boost — studies have shown that drinking coffee can ...click here to read more
If you’re an older adult with dementia, you may be at risk for a high fall risk. According to recent studies, half of all adults over 65 diagnosed with dementia experience at least one fall every year—a staggering statistic that’s sure to make even the most agile among us stumble. But worry not, because this ...click here to read more
People who suffer from anxiety may want to take notice of their heart health. For many of us, emotional eating can be a crutch during stressful moments — a way to take the edge off and provide some forget-you’re-stressed relief. Unfortunately, our habits might not be doing us any favors regarding our physical health. In ...click here to read more
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New research suggests that being overweight and having other health conditions linked to obesity, such as elevated blood pressure, can increase your risk of developing macular degeneration. Understanding how being overweight or obese contributes to this condition and what you can do about it is an important step toward protecting your eyesight now and in ...click here to read more
Many parts of the country are getting some snow, and while the general population may be fretting and planning to stay in, skiers and snowboarders are looking to hit the slopes. Although it’s enticing, you don’t really want to jump right off the chair lift and onto the slopes. Like any physical activity, skiing and ...click here to read more
Poor diet is a major factor in many serious health issues, with fast food often cited as one of the leading causes of liver disease. So, while fast food is convenient, inexpensive, and tastes good – is it worth the risks? Recent research has indicated a link between regular fast food meals and the development ...click here to read more
As people get older, their muscle mass shrinks and strength and power go down. This can result in reduced mobility and a higher risk of injury. The process also starts earlier than you might think. But you can slow it down with strength training. Age-related muscle mass is medically known as sarcopenia, comparable to osteopenia ...click here to read more
If you’re feeling low, irritable, or have difficulty focusing, you’re not the only one. Mental health issues can affect people of all ages. Fortunately, there are plenty of ways we can improve our mental well-being and cultivate positive emotions. One new study suggests a helpful approach may be gardening! With its ability to help with ...click here to read more
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