Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
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Research has shown that chest pain is not always just a symptom of a heart attack, but it can still be alarming when it suddenly occurs. While chest pain is often connected to cardiac issues such as heart attacks or coronary artery disease, other non-cardiac causes at play can cause chest pains. In this post, ...click here to read more
Do you find yourself getting less than the recommended amount of sleep? If so, listen up! Lack of sleep may be causing more harm to your body than you realize—from making you more prone to illness to dramatically increasing your risk for diabetes, Alzheimer’s disease, respiratory conditions, and cardiovascular diseases. In this blog post, we’ll ...click here to read more
When it comes to your heart health, getting good sleep is an important factor often overlooked. While exercising regularly and eating a healthy diet are essential for keeping your ticker in good shape, sleep also significantly promotes overall cardiovascular wellness. Recent studies show that inadequate or disrupted sleep can increase the risk of high blood ...click here to read more
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New research suggests that exercise can benefit heart health in postmenopausal women. As women age, we can face various health risks, but heart health is one of the most important. Postmenopausal women, who have stopped ovulating and menstruating, can become particularly vulnerable to cardiovascular diseases like stroke, coronary disorder, or atherosclerosis. Luckily, postmenopausal women can ...click here to read more
As we age, one of the greatest fears is developing dementia. While some risk factors, such as aging and genetics, are not fully within our control, research has revealed that certain lifestyle habits can help reduce the chances of developing this condition. In particular, maintaining a healthy diet, exercising regularly, and getting plenty of sleep ...click here to read more
Are you aware that consuming marijuana daily could eventually lead to a greater risk of heart disease? Recent studies show there is growing evidence linking regular marijuana use and an increased chance of developing cardiovascular health problems. As more states continue to legalize the drug, understanding the risks associated with its consumption can be essential ...click here to read more
According to a scientific statement from the American Stroke Association, depression is common among stroke survivors. As many as one-third of people who have had a stroke may struggle with feelings of sadness and despair that can be debilitating. Far too often, depression is overlooked and underdiagnosed and can have an enormous negative impact on ...click here to read more
For people living with dementia, managing their finances can be a difficult and overwhelming task. Unfortunately, research has consistently shown that an individual’s financial security is affected significantly by memory impairment caused by the condition. Consequently, these individuals may find themselves unable to keep up with day-to-day financial decisions or keep bank accounts in good ...click here to read more
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