Articles Related To Bone Health.

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Category Archives: Bone Health

Is Lettuce the Future of Bone Health?

A new study is showing some promising results that, in the future, lettuce could hold the key to bone health. Diabetes is a condition that presents a series of problems for the body. One of the problems of this condition, marked by drastic fluctuations in blood sugar, is weaker bones and an increased risk of ...click here to read more

Standing Tall to Prevent and Ease Pain

All it takes is a quick look back at your day to illustrate how little you likely think about posture. The truth is that it’s just not something most people consider as they navigate their day or perform activities that are often taken for granted. But body position can play a major role in your ...click here to read more

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Rheumatoid Arthritis Patients Are Linked with Mood Disorder Symptoms

According to new research published in the International Journal of Rheumatic Disease, mood disorders are more common in patients with rheumatoid arthritis (RA). To reach this conclusion, data was used from patients with RA enrolled in either the Siriraj Rheumatoid Arthritis Registry or the Thai Army Rheumatoid Arthritis Cohort. Wanruchada Katchamart, M.D. from Mahidol University ...click here to read more

The Inseparability of Muscle and Bone Strength

Ugh, strong muscles. Who wants to do exercise, am I right? But truth is that ignoring your muscles can put you at risk for weak bones, something most people are concerned about. The two are inseparable. Healthy bones require strong muscles to add protection, which can ultimately work towards preventing weak porous bones, falls, and ...click here to read more

The Nutrients You Need If You’re over 65

There’s no simple way to put this: your nutritional needs change with age. The change comes from a bunch of reasons. You might not have the same appetite, food doesn’t taste as good, you have trouble chewing, or it gives you a bout of indigestion. And even if you’re still eating the way you always ...click here to read more

Herbs That Might Help Tame Joint Pain

The cold, damp, windy days of the winter can be a big challenge if you experience regular joint pain. Inflammation in the hands, wrists, arms, legs, and hips can put a serious damper—no pun intended—on your plans while making simple daily tasks a struggle. Most look for quick relief in a pill bottle, but let’s ...click here to read more