Category Archives: Bone Health

Osteoporosis is a bone condition that affects people as they get older and often leads to an increased risk of fractures. It is characterized by weak and brittle bones that commonly affect the hip, wrist, or spine. Osteoporosis is estimated to cause more than 8.9 million fractures every year, resulting in an osteoporotic fracture every ...click here to read more

What is cervical lordosis? Cervical lordosis is a medical term referring to the degree of curvature of the human neck, pinpointing an exaggerated atypical inward curvature of the neck region. This curve is a physically desirable trait for humans to have, as if you were to lose this natural curvature, it could lead to several ...click here to read more

Some health conditions are hard to diagnose, as they do not cause direct symptoms. For example, when you have liver disease, your liver does not hurt. Instead, you may develop jaundice. Another example of this is a condition that can easily be overlooked known as vasculitis, which causes inflammation of the blood vessels. The part ...click here to read more

If you’re over the age of 50, then bone health is a serious concern—even more so if you’re a woman. When a person develops osteoporosis, their bones become weak and brittle, which increases the risk of fractures. Osteoporosis also negatively impacts mobility and can lead to isolation and depression. Osteoporosis is often called “the silent ...click here to read more

If you suffer from aching joints, then you may have your current or previous occupation to blame. A recent study examined common occupations to determine which ones would increase your risk of joint pain and arthritis. Some of the research’s findings included that electricians have double the risk of developing arthritis while bricklayers have three ...click here to read more

Osteoporosis is a disorder of the bone that causes them to become weak and brittle to the extent where a minor fall could lead to a fracture. Treatment for the condition often includes reducing the risk of called and prescription drugs that help to reduce bone loss. While current treatment regimens have provided some relief ...click here to read more

Medications are intended to help treat ailments, but in the case of osteoporosis, a common drug used to treat it actually increases the risk of bone fractures. Scientists are now warning that drugs claiming to strengthen bones actually have the opposite effect. The drug in question is known as a bisphosphonate. Researchers found that patients ...click here to read more

Our diet can have a large influence on how we feel. Certain foods can upset our stomachs, others affect our mood, and some can make our joint pain worse. Some foods work to reduce inflammation, bringing you some relief from your joint pain. On the other hand, others trigger inflammation and will cause your joints ...click here to read more

We use our hands every day, which is why having swollen knuckles can be severely encumbering and prevent us from doing the things we love. The knuckles are involved in nearly all functions of finger movement. When the knuckles become swollen, it becomes exceedingly difficult to flex the fingers properly. Swollen knuckles are often accompanied ...click here to read more

Our bones are strong parts of our body that help support and protect our various organs. They are also vital for producing red and white blood cells, storing minerals, and enabling mobility. All of these aspects contribute to our overall health, which makes keeping them strong and healthy a priority. Unfortunately, getting older can slowly ...click here to read more

If you were active and exercised while growing up, then good news: research suggests that all that working out could still be benefitting you today. A study has found that bones retain a “memory” of exercise’s effects long after the exercise has been completed. Furthermore, this bone memory continues to change the way the body ...click here to read more

There are 1,440 minutes in a day, and new research findings suggest that you only need one of those minutes to start improving your bone health. As you age, your bones become weaker and the risk of fractures and breaks significantly increases. Breaking a bone in old age can have detrimental effects on your health, ...click here to read more

If you’re over the age of 50, then bone health is a real concern for you. This is because as we age our bones can become weaker, especially if you are a woman—a drop in estrogen can increase your risk of osteoporosis. It’s estimated that one in two women over the age of 50 will ...click here to read more

A common problem affecting elders today is the development of dowager’s hump, otherwise known as kyphosis. The condition appears in the form of a humped upper back and affects men and women as they age. The condition is a physical deformity, taking the form of an over-curvature of the thoracic spine (upper back). It is ...click here to read more