Articles Related To Bone Health.

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Category Archives: Bone Health

What determines your dominant hand?

Have you ever wondered why you prefer to write with either your left or right hand? While some are ambidextrous and can complete tasks equally well using either hand, most people display a preference even while they are still in the womb. New research published in the journal eLife has shown that this preference—known as ...click here to read more

Personalized physical therapy can improve lower back pain

Research from the University of Eastern Finland has shown that personalized physical therapy regimens tailored to the patient can improve symptoms of lower back pain better than generalized physical therapy can. The majority of patients suffering from lower back pain do not get a specific diagnosis, meaning their treatment is generalized and may not fix ...click here to read more

Osteopenia (bone loss) update: Natural treatment, anti-inflammatory diet, diabetes, psoriatic arthritis

In case you missed it, here is Bel Marra Health’s roundup on osteopenia— decreased bone density—featuring information on what factors contribute to bone loss, natural treatment options, anti-inflammatory diet tips for stronger bones, and how psoriasis affects bone density. Four factors that contribute to bone loss Bone loss, and more specifically osteoporosis, is often identified ...click here to read more

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Swollen clavicle (collarbone) causes and treatments

A swollen clavicle, or collarbone, describes the presence of fluid accumulation or any enlargement found in or around the clavicle, though this swelling may not always be related to the clavicle itself. This swelling is often caused by damage to the soft tissue found over the clavicle, though swelling of the actual bone can occur. ...click here to read more

Gaps in osteoporosis treatment uncovered

Osteoporosis is a bone disease that commonly affects post-menopausal women, and with the rising number of elderly, cases of osteoporosis are on the rise. It can lead to devastating fractures and disability for seniors, which not only negatively impact their quality of life, but can increase the risk of illness or disease. Although there is ...click here to read more

8 ways your bones change as you age

As we age, bone health becomes a big concern. The older we get the more susceptible we become to bone diseases like osteoporosis. The loss of bone density puts our bones at risk for fractures and breaks which can negatively impact the quality of our life. Developing a disability in the old age as a ...click here to read more

Stem cell technique may aid in bone repair

A new method for repairing damaged bones with stem cell and carbon material has been developed by researchers working with the Ulsan National Institute of Science and Technology (UNIST). The method involves using stem cells from human bone marrow and carbon sheets with photocatalytic properties, and may help to create better treatments for bone injuries ...click here to read more

Anti-inflammatory diet may reduce bone loss in women

New research published in the Journal of Bone and Mineral Research suggests that women who consume a diet high in anti-inflammatories experience less bone loss than their peers. The study examined data from the Women’s Health Initiative and compared inflammatory elements of participants’ diets to their bone mineral density and fractures, discovering a connection between ...click here to read more

This one thing is protecting your bones

Hip fractures are a common occurrence in older adults. The Centers for Disease Control and Prevention suggests that over 300,000 Americans are hospitalized annually as a result of a hip fracture. Seniors and postmenopausal women are particularly prone to fractures, as their bones are frailer due to loss of bone density. Experiencing a hip fracture, ...click here to read more

Osteoporosis fractures: Exercises and their benefits in reducing bone fracture risk

Over 50 million Americans are affected by osteoporosis and bone fractures, making prevention methods a focus and putting exercise benefits in the spotlight. A recent hip hop study—no not the music, we literally mean hopping—has shed some light on how to reduce fracture risk, specifically fractures from osteoporosis. The study, conducted through a special mapping ...click here to read more