As people age, they typically experience cognitive decline, but for those with type 2 diabetes, this process can be accelerated significantly. A new study has found that those with the progressive form of the disease can experience an acceleration of brain aging by 26% compared to those without diabetes.
This is a major concern, as cognitive decline can reduce the quality of life and even dementia. Researchers are now urging those with type 2 diabetes to do everything they can to control their blood sugar levels to protect their brains.
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For the study, researchers analyzed the relationship between typical brain aging and what’s seen in type 2 diabetes patients. Information from the UK Biobank was utilized and included data from 20,000 people aged 50 to 80 years old. Brain scans were used to determine which brain and cognitive changes were specific to diabetes rather than just aging.
They found that those with type 2 diabetes follow a similar pattern of neurodegeneration in aging as those without the disease but with faster progress. It was also noted that even typical brain aging could be affected by changes in the brain’s glucose regulation by insulin.
These results suggest that by the time type 2 diabetes is formally diagnosed, there may already be significant structural damage to the brain. This is why it is vital for older people with blood glucose issues to have clinical assessments to watch for cognitive impairment routinely.
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Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
