Articles Related To Memory.

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Category Archives: Memory

Try This to Slow Memory Loss

The COVID-19 pandemic comes with plenty of peripheral consequences. One may be advanced memory loss. It’s not that the virus infects your brain. Instead, it can make it extremely difficult to maintain what scientists call “positive affect.” It’s pretty tough to stay cheerful and optimistic as the pandemic has upended life in so many ways. ...click here to read more

Chatting Your Way to a Better Memory

Socializing may benefit the brain like exercise benefits the heart. New research has shown that older people who get together with friends, volunteer, or go to classes have healthier brains that could help them delay dementia. Engaging with others, even moderately, was found to activate parts of the brain that play key roles in memory. ...click here to read more

Tips to Deal with Mild Memory Loss

It’s scary when little blips in your memory occur with greater frequency. You can’t find your keys, the remote is in the fridge, and you can’t remember the name of that little town you used to visit in the 80s. These things happen, and they are normal. As you get older, you have a growing ...click here to read more

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Memory Loss Can Be Reversed or Abated among People with Cognitive Decline: Study

Although memory loss is a significant concern among the aging population, new research is beginning to show how it could be reversed in patients with cognitive decline. The study published in the Journal of Alzheimer’s Disease Reports considered more than 35 factors known to be associated with cognitive decline and found that memory loss does ...click here to read more

Food Combos for Better Cognition

Your dietary choices and their impact on your health is greater than the sum of its parts. For example, adding some blueberries to your pancakes and syrup every morning doesn’t make it a healthy breakfast. But when those same blueberries are added to oatmeal or plain Greek yogurt with walnuts, they are part of a ...click here to read more

Keeping Memory in Check During Self-Isolation

Inactivity and isolation are not good for your memory. If you struggle with memory, self-isolation can prove particularly challenging. There is no shortage of worrying and stressful situations these days. They can take hold of mental health rather quickly and your memory may suffer as a result. To keep your cognitive function in check, it’s ...click here to read more