Category Archives: Mental Health

Dear friends, Do you have any phobias? If you’re unsure what a phobia is, it’s an irrational fear of a person, place, thing, or situation. Phobias are actually types of an anxiety disorder and a person with a phobia will do anything in their power to avoid whatever it is causing them this immense fear. ...click here to read more

Marijuana use has seen a gradual acceptance by the general public in the last couple of decades as it has proven to have some beneficial medical properties. But it is it still regarded by many as being a harmful drug that can have negative side effects on users, especially in the very young. For the ...click here to read more

Yoga and meditation are known to promote the body and mind all while reducing stress. Some even say that these practices can be effective healing exercises that help to overcome illness. A new study finds that practicing yoga and meditation has a positive effect on mind-body health as well as stress resilience. Both physiology and ...click here to read more

The use of essential oils for stress relief is just one of the many applications for these versatile liquids. There are many different essential oils that, with the proper application, can be used as an effective remedy for many ailments. Chronic stress is one of the most common reasons people turn to essential oil treatment. ...click here to read more

An estimated 37 million people in the United States suffer from migraines, which are recurrent throbbing headaches that typically affect one side of the head. Migraines are considered a primary headache disorder that can last anywhere from two to 72 hours. Having headaches can affect a person’s quality of life, which is why learning how ...click here to read more

Losing your memory to the point where you can’t remember how your children look like is something that is unfathomable to most people. However, it is a condition that affects nearly five million Americans today. Alzheimer’s disease is the most common form of dementia accounting for nearly 60 to 70 percent of all cases. Dementia ...click here to read more

A new study has found that depression can cause structural changes in the brain. Depression and other mental health issues are a growing epidemic. Despite prolific research into mental health issues, there is still much to learn regarding the origins of these illnesses and how they affect people over the long-term. Depression is currently the ...click here to read more

Serotonin, a chemical that occurs naturally in our brain, helps regulate our mood, appetite, memory, and sleep, but some people are serotonin deficient and require low serotonin treatment. Serotonin, a chemical that occurs naturally in our brain, helps regulate our mood, appetite, memory, and sleep, but some people are serotonin deficient and require low serotonin ...click here to read more

Depression is not a temporary change in mood—it’s a real medical condition. The condition has many different aspects to its presentation besides simply feeling blue. It has a combination of emotional, physical, behavioral, and cognitive symptoms. What most people don’t realize is that depression can affect people at any age, even the elderly. Depression affects ...click here to read more

In emergency situations, you want responders to be able to act quickly and efficiently, and be highly functional. This includes animals that make up a part of the rescue team. Recently, it has been found that the transportation of search and rescue dogs to rescue sites can cause added stress. After spending millions on developing ...click here to read more

A new study has found that the reasons behind the development of antisocial behavior in kids differ between boys and girls. New research done by a team of scientists out of the University of Bath in the UK mapped the brains of over 200 teenagers between the ages of 14 and 18. They used magnetic ...click here to read more

A new study has found increased cannabis use in teens who suffered from chronic or high-grade depression previously. The study and awareness of mental health issues has risen exponentially over the last two decades, especially in children and young adults. With this new awareness comes the knowledge that mental health can have an incredible impact ...click here to read more

Everyone gets depressed from time to time, and treating yourself with medications can sometimes make the problem worse. However, there are alternatives—you can try essential oils for depression. Anxiety and depression affect many people, and it isn’t always easy to just shrug it off. Turning to drugs may seem like a quick and easy fix, ...click here to read more

Everyone feels sad now and again—it’s a fact of life. Thankfully, this sadness is often temporary, fading away with the passage of time. However, there are people who are affected by sadness to a greater degree, having a hard time feeling happy again. These people suffer from depression. Depression is a complex psychological diagnosis that ...click here to read more