Category Archives: Mental Health

If you’re looking for a natural way to beat depression, consider switching to a Mediterranean diet. According to a new study, this type of diet can be as effective as antidepressants in reducing symptoms of the condition. So, if you’re feeling down, give it a try – you may be surprised by how well it ...click here to read more

Researchers from the University of South Australia have found another reason to pay more attention to mental illness. It seems it may be closely associated with heart health. Their new study published in Biomedical Engineering links mental illness and fluctuating blood pressure, leading to cardiovascular disease and organ damage. The study reviewed 12 studies on ...click here to read more

People with Alzheimer’s are already at a higher risk for falls than the average person. A new study suggests that damage to the inner ear system that controls balance could be a major reason. The vestibular system is an intricate network consisting of several canals and bony structures deep inside the inner ear. The impaired ...click here to read more

Mental health struggles in winter are discussed regularly. The darkness, cold temperatures, and snow can all contribute to isolation and depression. Seasonal Affective Disorder (SAD) commonly affects people in the winter. But the summer doesn’t always lend itself to mental health either. Particularly for those who suffer from depression, anxiety, mood disorders, or addiction issues. ...click here to read more

New research has defined modifiable risk factors that have the most significant influence on dementia. According to scientists, nearly half of all dementia cases in the U.S. are connected to low physical activity, obesity, and high blood pressure. As these are easily modifiable risk factors, these findings suggest that a large portion of dementia cases ...click here to read more

A new nationwide study has found that hospitals report more patients needing mental health services during periods of extreme heat during emergency department visits. During summer days with higher-than-normal temperatures, visits for mental health-related conditions rise, including anxiety and stress disorders, substance use, and mood disorders. The Boston University School of Public Health study obtained ...click here to read more

COVID-19 has impacted people in many ways, including their mental health. It is widely known that the virus can take a heavy toll on the body, but new research shows that patients are also 60% more likely to suffer mental and emotional problems in the year following their infection. Problems being reported by COVID patients ...click here to read more

According to research from the University of Michigan, Duke University, and the University of Auckland, preventing mental disorders in young people may help to reduce or delay the onset of dementia as they age. The study helps to outline how investing in good mental health care for young people can help to reduce the burden ...click here to read more

A new study published in Spinal Cord has found that adults living with chronic pain due to spinal cord injury have an increased risk of developing mental health problems compared to people without the injury. These psychological issues include conditions such as depression and anxiety. The study by a Michigan Medicine team of researchers analyzed ...click here to read more

The pandemic has wreaked havoc on people’s mental health, with cases of depression among adults tripling over the past two years. But a new study shows how to help those with children reduce feelings of depression. According to a new University of Michigan study, adults who have children in the household have fewer mental health ...click here to read more

A new laboratory study involving mice has found a link between a commonly used erectile dysfunction drug and abdominal aortic aneurysms. This new information has prompted scientists to indicate that additional research is needed to determine if the medication may have the same effect on people. The medication in question, sildenafil, is commonly used to ...click here to read more

If you’re an adult with attention-deficit/hyperactivity disorder (ADHD), you could have a significant risk for having an anxiety disorder. New research from the University of Toronto suggests that adults with ADHD face a four-time greater risk for anxiety disorders than the general population. Women with ADHD face even greater odds, having a five-fold increase in ...click here to read more

A new study from the University of Gothenburg has found that both moderate and strenuous exercise may alleviate anxiety symptoms. Researchers believe that even when the disorder is chronic, exercise can play an essential role in helping to reduce the symptoms of anxiety. Published in the Journal of Affective Disorders, the study was based on ...click here to read more

No one loves to do housework, but new research shows the benefits that it may hold, including sharper memory, better leg strength, greater attention span, and greater protection against falls. The study published in the journal BMJ Open found that housework can be a great form of physical activity in older adults. Regular physical activity ...click here to read more