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Category Archives: Brain Function

Is the TV in Your Room a Major Health Risk?

If you’re falling asleep to the nightly news or the latest episode of Chicago, it could be wreaking havoc on your health. A new analysis is showing a host of dangers associated with nighttime television watching from the comfort of your bed. It’s not the programming or the set itself that causes any harm. The ...click here to read more

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Trouble Sleeping? Here’s How Food Choices Can Play a Role

If you’ve cut out evening caffeine and alcohol but still can’t sleep, you might be only halfway there. A growing collection research is showing diet can play a bigger role in sleep quality than previously thought. What you eat—and what you don’t—may influence your likelihood of having high-quality, restorative sleep. Evidence is showing that there ...click here to read more

Poor Sleep Quality Associated with Osteoarthritis-Related Pain and Fatigue in the Elderly

Researchers have just announced another study that outlines the importance of sleep quality, this time creating a connection between fatigue and osteoarthritis. The study published in the Journal of Pain set out to show the association between sleep quality and increased pain and fatigue in older adults who suffer from symptomatic osteoarthritis (OA). For those ...click here to read more

World Health Organization (WHO): Habits to Reduce Dementia Risk

According to an organization called Alzheimer’s Disease International, someone develops dementia every three seconds. The number of people with the condition is expected to grow remarkably over the coming decades. Currently, estimates project around 50 million cases exist worldwide, and an additional 10 million cases are expected per year. For a long time, Alzheimer’s and ...click here to read more

Poor Sleep Quality Associated with Peptic Ulcer Recurrence in the Elderly: Study

Studies show that two major health problems, poor sleep quality and peptic ulcer recurrence, can affect the physical and psychological well-being of older adults. And new research now shows a connection between the two health conditions. Poor sleep quality is a major health issue for many older adults. It can be caused by age-related increases ...click here to read more