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Category Archives: Brain Function

New study suggests that gut bacteria may be linked to the development of multiple sclerosis

Your digestive tract is filled with millions of bacteria that help to break down and digest food to increase their absorption by the body. Some microorganisms are also vital for synthesizing vitamin B and K, needed for various metabolic and homeostatic operations. However, this collection of bacteria has recently been linked to a neurodegenerative condition ...click here to read more

Can a ‘bedtime’ tea help you sleep?

I’m sure you’ve seen or heard about bedtime or sleepy teas. These teas promise to help you relax and promote sleep. Some people swear by them, while others are skeptical. Is this just a classic case of the placebo effect? It’s hard to know for sure, but that’s why we present you with the facts ...click here to read more

National ADHD Awareness Month: Brain disorder, polycystic ovarian syndrome, autism, eating disorders risk

It is currently estimated that about 17 million children and adults in the United States are lived with ADHD (Attention Deficit Hyperactivity Disorder), and the month of October has been designated as National ADHD Awareness Month. In order to do our part, we have compiled a list of ADHD-related articles. ADHD confirmed as a brain ...click here to read more

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Agitated depression: Causes, symptoms, and treatment

Agitated depression is a common mental illness among the elderly and is often described as a state of both depressive symptoms and mania. People who suffer from agitated depression are often irritable, have insomnia, panic attacks, or have suicidal thoughts. Unlike other depressive conditions, agitated depression can be rather severe and debilitating. The best agitated ...click here to read more

One hour of exercise a week can prevent depression

Getting regular exercise helps to maintain weight, strengthen bones, and even reduces your risk of some cancers. While most people want to get out and do some physical activity, allocating the time for it is the challenge. Physical health may not be the only benefit of getting regular exercise. A new landmark study has revealed ...click here to read more

Is your leaky bladder making you depressed?

Do you suffer from a leaky bladder? Are you constantly looking for the nearest bathroom? Do you become anxious at the thought of leaving your house in fear of an accident? If this sounds like you, rest assured that you’re not alone. There are many people who share these fears, anxieties, and stresses. Although bladder ...click here to read more

National Depression Screening Day: Catatonic depression, essential oils for depression, chronic fatigue syndrome, depression treatment

National Depression Screening Day is held during the Mental Illness Awareness Week every October. It is a time to promote mental health education and to connect with support services if you find yourself in need. To do our part, we here at Bel Marra want to make our readers aware of the impact that mental ...click here to read more