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Category Archives: Brain Function

Low Serotonin Treatment: How to Increase Serotonin Levels Naturally

Serotonin, a chemical that occurs naturally in our brain, helps regulate our mood, appetite, memory, and sleep, but some people are serotonin deficient and require low serotonin treatment. Serotonin, a chemical that occurs naturally in our brain, helps regulate our mood, appetite, memory, and sleep, but some people are serotonin deficient and require low serotonin ...click here to read more

New treatment for depression being explored in the elderly

Depression is not a temporary change in mood—it’s a real medical condition. The condition has many different aspects to its presentation besides simply feeling blue. It has a combination of emotional, physical, behavioral, and cognitive symptoms. What most people don’t realize is that depression can affect people at any age, even the elderly. Depression affects ...click here to read more

Simple way to improve your memory

It’s important to keep your brain healthy, especially as you age. Mental decline is one of the most common symptoms of aging and it inflicts most, if not all, elderly people. With the elderly population on the rise, it’s important to promote a healthy brain. Most people get the feeling sometimes that they can’t forget ...click here to read more

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Gaining weight? This may be the cause…

Nowadays, people are continuously surrounded by the constant noise of technology. We’re always in front of our screens. While it may be fun and convenient, it’s also a detriment to our health. We stay up all night on our tablets and phones in bed, and when we finally decide to try and fall asleep, we ...click here to read more

Electricity does not cause humans to sleep less

A new study has found that people sleep the same amount with or without electricity. In recent years, more and more information has come about surrounding the importance of sleep and the various sleep disorders that affect people. Scientists and researchers have become particularly interested in learning more about how our ancestors slept and if ...click here to read more

Depression may lead to cannabis disorder in teens

A new study has found increased cannabis use in teens who suffered from chronic or high-grade depression previously. The study and awareness of mental health issues has risen exponentially over the last two decades, especially in children and young adults. With this new awareness comes the knowledge that mental health can have an incredible impact ...click here to read more