What causes esophageal varices? Symptoms, treatment, diet, prevention, and prognosis

esophageal varicesEsophageal varices are enlarged or swollen blood vessels in the throat and are a manifestation of abnormal blood flow to the liver. Esophageal varices are commonly found in patients with chronic liver disease (liver cirrhosis). Blood flow obstruction causes the blood vessels in the esophagus to dilate due to increased back pressure. The most problematic complication that arises in those with esophageal varices is the strong tendency for them to rupture and bleed, potentially even becoming life-threatening.

What causes esophageal varices?

The stomach, intestine, spleen, and pancreas all drain blood into a blood vessel system known as the portal vein, which gets carried to the liver. Much of this blood is rich in nutrients that have been extracted from the gastrointestinal tract. It makes a pass through the liver first as that filters out any toxins you may have ingested as well. It is estimated that about 75 percent of the blood that enters the liver flows from the portal vein. This blood then leads the liver to travel to the heart and be part of the circulatory system.

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In cases of liver disease, which can lead to excessive scarring and hepatocellular damage, blood flow through the organ can become slow. As a consequence, the pressure in the portal vein starts to increase, leading to a condition called portal hypertension. There are several branches of the portal system that extend from the esophagus, and as a result of increased blood pressure in the portal vein, the development of large, within the esophagus is likely to occur.

The development of esophageal varices may also stem for other causes of portal hypertension, including blood clots (thrombosis) in the portal vein and parasitic infection.

What are the symptoms and risk factors of esophageal varices?

Symptoms of esophageal varices are typically non-existent until they begin to bleed. If bleeding occurs, it may present with the following:

  • Vomiting and seeing significant amounts of blood in your vomit
  • Black, tarry, or bloody stools
  • Lightheadedness
  • Loss of consciousness (severe cases)
  • Additional symptoms of liver disease, blood clots, or parasitic infection may also be part of the presentation.

Risk factors for the development of bleeding esophageal varices include:

  • Having large varices
  • Having red marks are the varices upon inspection
  • High portal vein pressure
  • Advanced liver disease or cirrhosis
  • Alcoholism

How are esophageal varices diagnosed?

Seeing a doctor for a sudden case of unexplainable bloody vomit will likely prompt your doctor to suspect a bleeding lesion of the esophagus. However, to deduce where the blood is coming from, a full medical history and discretion of currently presenting symptoms will take place. The most common condition leading to esophageal varices is liver cirrhosis, which will cause the majority of diagnostic testing if it is present.

Diagnostic testing investigating the signs of esophageal varices include:

Endoscope exam: The preferred method for esophageal varices screening and involves inserting a thin, flexible, lighted tube called an endoscope through the mouth and down the esophagus. A detailed inspection of vessel size, color, and signs of bleeding will be noted.

Imaging tests: Includes the use of CT scans and Doppler ultrasounds of the splenic and portal veins.

Capsule endoscopy: Involves swallowing a capsule-sized camera. which takes pictures all throughout the digestive tract. This is an option for those unwilling to undergo an endoscopy exam.

What are the treatment options for esophageal varices?

Treatment for esophageal varices will specifically primarily aim to prevent bleeding. The following are some of the treatment measures commonly used:

Lowering portal vein pressure: Can be done using medication such as beta blockers which include the likes of propranolol (Inderal, Innopran) and nadolol (Corgard).

Using elastic bands on varices: Done for varices at high risk of bleeding and are commonly referred to as band ligation. It is done using an endoscope, which helps locate the particular varices to be wrapped with an elastic band. This essentially strangles the affected vein preventing the chance of bleeding.
In cases of bleeding esophageal varices, immediate medical attention is required to stop the bleed as it may become fatal. The following are the treatment measures commonly done during bleeding esophageal bleeds.

Elastic band ligation: To immediately stop the bleeding.

Slow blood flow to the portal vein: Done using a drug called octreotide (Sandostatin) and often used with endoscopic therapy.

Diverting blood flow from the portal vein: Done so via a surgical procedure called transjugular intrahepatic portosystemic shunt (TIPS) which involves the placement of a shunt between the portal vein and the hepatic vein, which carries blood from your liver to your heart. However, this procedure can carry several complications.

Blood transfusion: To replace lost blood.

Preventing infection: Bleeding increases the risk of infection that can be mitigated with antibiotic use.

Liver transplant: An option for those with severe liver disease or those who experience recurrent bleeding esophageal varices.

Diet to follow for esophageal varices

Knowing that liver health can play a vital role in the development of esophageal varices, tailoring a diet to promote liver function may be useful. However, if you have already been diagnosed with esophageal varices, adjusting your diet to compensate for its presence may be appropriate. The following are some dietary consideration when living with esophageal varices:

Eating a soft diet: Eating food requiring minimal chewing, which includes food like bananas, yogurt, and other foods that are made soft by cooking, mashing, or chopping, will limit esophageal irritation. Hard or rigid foods such as taco shells or tortilla chips may tear the enlarged veins in the esophagus if not careful.

Soft diet foods include:

  • Cooked cereal – oatmeal
  • Pancakes
  • Cooked pasta
  • Soft breads
  • Cooked plain rice
  • Cooked/steamed vegetables
  • Soft fruits – such as bananas and cantaloupe
  • Cooked Meats
  • Eggs
  • Soft peanut butter

Promote bowel regularity: Straining too hard in cases of constipation can lead to an increased risk of rupturing esophageal varices. It is therefore promoted to prevent constipation by incorporating the following foods:

  • High fibers foods – such as bran and beans
  • Drink plenty of water – helps to make stools pass easier
  • Prune juice – a natural laxative

How to prevent esophageal varices

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While there are no surefire methods for preventing the development of esophageal varices in people with liver disease, there are several strategies one can employ avoid liver disease complication. These include:

  • Avoid drinking alcohol: Is processed by the liver and can put excessive stress on the organ causing further damage.
  • Consume a healthy diet: Choosing to eat a plant-based diet can be a great choice for promoting liver health.
  • Maintain a healthy weight: Carrying excess body fat can damage the liver and is associated with increased complications in cases of liver cirrhosis.
  • Use chemically sparingly: Household products such as cleaning supplies and insect sprays often contain harmful chemicals can enter the body through the skin, possibly leading to negative effects on the liver.
  • Reduce your risk of hepatitis: Make sure you have all your hepatitis B vaccinations up to date or whether you require a booster. It is also a good idea to never share needles or have unprotected sex as they are some of the most common ways of contracting hepatitis B and C.

Prognosis of esophageal varices

While a major complication of esophageal varices is the risk of bleeding, only a fraction of people with them actually develops this problem. However, when bleeding does occur, bleeding esophageal varices can be fatal in up to 50 percent of patients.

The use of elastic band ligation is effective for controlling first-time bleeding episodes in about 90 percent of patients with bleeding esophageal varices, however, about half of these patients are expected to have another episode within one to two years.


Author Bio

Emily Lunardo studied medical sociology at York University with a strong focus on the social determinants of health and mental illness. She is a registered Zumba instructor, as well as a Canfit Pro trainer, who teaches fitness classes on a weekly basis. Emily practices healthy habits in her own life as well as helps others with their own personal health goals. Emily joined Bel Marra Health as a health writer in 2013.

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https://www.mayoclinic.org/diseases-conditions/esophageal-varices/symptoms-causes/syc-20351538
https://www.nm.org/conditions-and-care-areas/digestive-health/esophageal-program/esophageal-varices
https://www.uptodate.com/contents/esophageal-varices-beyond-the-basics#H2
https://www.webmd.com/digestive-disorders/digestive-diseases-portal#1
https://my.clevelandclinic.org/health/articles/esophageal-varices
https://www.ncbi.nlm.nih.gov/books/NBK448078/

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