Category Archives: Colon And Digestive

Cognitive behavioral therapy (CBT) has been found to be effective at lowering irritable bowel syndrome (IBS) symptoms. IBS is a common gastrointestinal disorder which affects about 10 to 20 percent of the population. IBS patients suffer from abdominal pain and altered bowel movements, which can negatively impact their lives. CBT can be specifically tailored towards ...click here to read more

The dirty dozen and clean 15 refer to the list of top 12 food items with the most pesticides and the top 15 with the least. A 2019 report has compiled a new list of the dirty dozen and clean 15 that revealed 70 percent of conventionally grown American produce contained pesticide residue. After looking ...click here to read more

Gluten-free products line shelves in plenty of grocery stores. Nowadays, you can essentially get any product without gluten. Gluten is a protein found in wheat, rye, and barley. When people with intolerances consume food with gluten, it can trigger unwanted symptoms. Many people who suffer from digestive issues have jumped on the gluten-free diet as ...click here to read more

Some foods that we eat can cause gas. Gas is a natural thing, but many people are still embarrassed by it. For some, gas can lead to bloating, which can be painful and make clothing more uncomfortable. Gas is often caused by the swallowing of air or by the digestive process of certain foods. If ...click here to read more

Old wives’ tales are pieces of information that get passed down through each generation as facts. Many people believe them, many continue to pass them along, while other people are skeptical. Although the bulk of old wives tales aren’t true, there are some that are worth listening to, especially when it comes to digestion. Here ...click here to read more

When we think about our digestive process, we think of chewing food, swallowing, food entering the stomach to be broken down, the broken-down food being absorbed by the intestines, then finally the waste being released through the colon. One process you wouldn’t think about that would impact your digestion is smell. Yes, we all enjoy ...click here to read more

A common acid reflux drug increases the risk of chronic kidney disease (CKD). Proton pump inhibitors (PPI) are commonly prescribed medications, with 10 percent of patients on PPIs using them to treat heartburn, acid reflux, and gastroesophageal reflux. Their usage in the US prompted researchers to investigate possible complications that could arise from PPI use. ...click here to read more

Drugs used to treat type 2 diabetes may change the gut microbiome. The drug is known as acarbose, and it’s a common treatment for type 2 diabetes. It can change the gut microbiome in a reversible and diet-dependent manner. The study highlights the importance of drugs changing the gut microbiome and points out that there ...click here to read more

Time and time again, you are told to eat probiotic-rich foods or take probiotics because they benefit our gut and improve digestion. But probiotics do much more than help us be regular. In fact, there are many other health benefits that probiotics provide, which you may not be aware of. 5 Benefits of Probiotics Aside ...click here to read more

When you think of Crohn’s disease, you may think of the digestive system and abdominal discomfort. Crohn’s disease is an autoimmune and inflammatory bowel disease (IBD). The immune system wrongfully attacks the intestines and the lower digestive tract, causing inflammation, diarrhea, abdominal pain and cramping, unintended weight loss, and bloody stool. But few people know ...click here to read more

We all get bloated from time to time. Maybe we overeat too quickly; eat foods we’re intolerant or allergic to, or sometimes we get bloated, and we don’t know why. Diet does play a significant role in bloating, and knowing which foods to eat and which to avoid can go a long way in reducing ...click here to read more

Constipation isn’t fun. It feels as if you’re in the bathroom forever just trying to go. You feel bloated, cramped, and just very uncomfortable. Constipation isn’t only a problem of the bowels though. Being constipated can actually affect your overall health along with your bodily functions. Here are eight different ways being constipated affects your ...click here to read more

Pomegranates and berries may help to reduce the risk of inflammatory bowel disease (IBD). Researchers from the University of Louisville uncovered that a microbial metabolite, which is found in berries and pomegranates, can help to reduce the risk of IBD. Currently, there are minimal treatments available for IBD, which include Crohn’s disease and colitis. The ...click here to read more

Non-steroidal anti-inflammatory drugs (NSAIDs) are associated with the severity of a Clostridium difficile (C. difficile) infection, according to the latest research findings. C. difficile is the most common cause of dangerous hospital-born infections. Patients being treated with antibiotics are at highest risk for C. difficile because antibiotics disturb the microbial balance of the gut. Researchers ...click here to read more