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Category Archives: Colon And Digestive

Your Risk of Cancer Increases Because of This

There are two types of inflammatory bowel disease (IBD): Crohn’s disease and ulcerative colitis. These conditions can lead to diarrhea, cramping, and bloating. An estimated three million Americans live with IBD. It is known that IBD patients have a higher risk of cancers in the gastrointestinal tract, but links between IBD and prostate cancer have ...click here to read more

Digestion Begins with This…

Do you know when digestion really begins? You may think it starts the moment food enters the stomach, but that’s incorrect. You may have heard it begins while chewing. Close, but still wrong. The digestive process actually begins the moment you smell and see food. Once food is presented and you can see and smell ...click here to read more

6 Ways Your Digestion Affects Your Overall Health

If you’re suffering from bloating, cramping, constipation, or diarrhea, you probably believe you have a digestion problem. But the human body is all connected so you don’t just have a digestion problem, in fact, your digestion can affect other areas of your health. Here are six ways that poor digestion and digestion problems can affect ...click here to read more

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Best Probiotic Foods for Healthy Digestion

Good bacteria can help keep your gut healthy, but some people aren’t aware of the best probiotic foods for healthy digestion. There are many foods that contain probiotics, and they are easy to incorporate into your daily routine. Probiotics are live bacteria and yeast that are good for our digestive system. This can be hard ...click here to read more

Simple Tips to Promote Better Digestion

It seems like everyone you talk to nowadays is battling some type of digestive woe. From bloating and gas to constipation and even diarrhea, everyone has their own story of digestive problems. Digestive problems can occur for several different reasons from dietary and lifestyle changes to having an underlying condition. Knowing what the cause of ...click here to read more

Low FODMAP Diet for IBS: Foods That Are High and Low in FODMAP

Digestive problems including IBS are common, but a low FODMAP diet may be helpful for some sufferers. Research suggests there is a strong connection between symptoms such as gas, bloating, diarrhea, or constipation and FODMAPS. FODMAP stands for Fermentable Oligo-Di-Mono-Saccharides and Polyols. Basically, this means short-chain carbohydrates which are found in certain foods. Wheat and ...click here to read more

The Surprising Cause of Joint Pain You Don’t Know About

Ulcerative colitis (UC) is a type of inflammatory bowel disease (IBD). Living with UC can lead to gastrointestinal symptoms such as abdominal pain, diarrhea, and increased abdominal sounds. Other symptoms may include fever, weight loss, rectal pain, and bloody stools. But research findings now suggest that UC patients have a higher risk of experiencing swollen ...click here to read more

Your Gluten Sensitivity May Have Been Misdiagnosed

You may have noticed that in your local grocery store, there are many more food items that say “gluten-free.” With the spike in gluten-free items, you would think that Celica’s disease is a very common condition. Celiac disease is a sensitivity to gluten, a protein found in wheat, barley, and rye. When a person with ...click here to read more