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Category Archives: Colon And Digestive

Natural Laxatives to Relieve Constipation

Constipation can occur for many reasons, and if you experience it often, it can be a frustrating thing to live with. Common causes of constipation include low fiber intake, low water intake, having a food intolerance, inflammatory bowel disease (IBD), irritable bowel syndrome (IBS), side effects of medications, lack of physical activity, overuse of laxatives, and changes in ...click here to read more

Is the Real Cause of Your Poor Digestion?

There is a well-known link between anxiety and digestion. When we become stressed or anxious, our digestive system takes notes and changes to cope with the stress. Regardless of how you feel you’re handling the stress, your digestive system will tell you otherwise. Digestive issues are quite common nowadays, but how can you tell if ...click here to read more

Immune System Improves Gut Bacteria Which Can Help Prevent Inflammatory Bowel Disease (IBD)

Inflammatory bowel disease (IBD) affects millions of people around the world who suffer from any one of the conditions covered by this umbrella term. The exact causes of the different conditions are still unclear, but they are all characterized by inflammation in the bowels and diarrhea. Current studies being done on IBD are focusing on ...click here to read more

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Inflammatory Bowel Disease Symptoms Reduced by Eating Strawberries

Inflammatory bowel disease (IBD) is an umbrella term that includes many conditions that cause inflammation in the bowels and are characterized by pain, severe diarrhea, and fatigue. Approximately three million people were diagnosed with IBD in the United States in 2015. In the past, treatment options for the condition have been limited to medications or ...click here to read more

Crohn’s Disease Diet: Foods to Eat and Avoid

Crohn’s disease is an inflammatory bowel disease that can be complicated by certain foods, but there is a Crohn’s diet that can help sufferers prevent flare-ups. The disease causes inflammation in the digestive tract, triggering various uncomfortable symptoms including diarrhea. In some cases, this inflammatory bowel disease can lead to malnutrition. Research tells us that ...click here to read more

Best Teas for Upset Stomach Relief

Fast food, food allergies, and other digestive issues can wreak havoc with our stomachs, but many people have discovered teas for upset stomach that provide relief. These can be a quick fix to address discomfort until the root cause of the stomach ache can be determined. There are a number of different teas that seem ...click here to read more

Should You Take Probiotics?

You or someone you know probably take a probiotic as a means to support healthy digestion. In fact, thousands of people every day take some type of probiotic to combat bloating, indigestion, and constipation. This is because it is long believed and portrayed that probiotics help maintain a healthy gut by adding beneficial bacteria to ...click here to read more