Category Archives: Colon And Digestive

Gastroesophageal reflux disease is common and uncomfortable, but a GERD or acid reflux diet can help control symptoms. GERD happens when acid flows back into the tube connecting your mouth and stomach. The acid reflux can be very irritating for the esophagus. It is believed that in the United States, about 20 percent of the ...click here to read more

Whatever your body doesn’t use up from the foods you consume becomes waste and is released as stool. Generally, your body is quite effective at removing waste, but in some instances, you can become blocked up if waste is not properly removed. Stress, poor eating habits, or an unbalanced gut microbiome can all contribute to ...click here to read more

Microscopic colitis is an inflammatory condition in the large intestine that can be painful and frustrating to live with. While there are different types, in most situations, microscopic colitis is not nearly as serious as other forms of inflammatory bowel disease. Many people have heard of ulcerative colitis, but microscopic colitis is not related to ...click here to read more

Being bloated after a meal is no-doubt an uncomfortable feeling. Your pants feel tighter, your stomach feels and appears larger, and it can be difficult to go to the bathroom. There are certain foods that are known to cause bloating more than others and recognizing these foods can help you reduce bloating. Do keep in ...click here to read more

Our body is capable of pretty amazing – and gross – things. Some of the grosser things involve our digestion and include farting, burping, constipation, and diarrhea. Many of us don’t talk about our digestion, but we should, as it could provide insight into whether we have a healthy digestion. When we put food in ...click here to read more

Many people have some sort of complaint about their digestion. Either they are bloated, constipated, or suffer from indigestion. It also seems like anyone you talk to has some sort of remedy or fix for common digestive problems. Maybe you’ve tried some of these, but a lot of this information that gets passed on doesn’t ...click here to read more

Black stool can result from dietary changes and could even reveal a serious medical condition, so it’s important to pay attention if you’re seeing black after a bathroom trip. Along with a change in color, black stool may also be tarry in texture and more foul-smelling, which is a clear signal of a serious underlying ...click here to read more

Many of us think that digestion begins the moment the food is swallowed, but really, it starts the moment you put the food in your mouth. When you chew, not only are you beginning the digestive process by making your food smaller, but digestive enzymes are released through your saliva to ease the digestive process. ...click here to read more

Researchers at the University of Nottingham and King’s College London recently published a new study that found a relationship between bacteria in the gut and cardiovascular disease. This is not an unprecedented finding, as more evidence is being released connecting the gut microbiome to health conditions. This includes metabolic and immune disorders, diabetes, obesity, and ...click here to read more

If you have abdominal pain and frequent bowel movements, you might have irritable bowel syndrome with diarrhea, commonly called IBS-D. This can be uncomfortable physically and emotionally due to the discomfort and sudden urges to use the bathroom. Currently, there is no known cure for IBS-D, but there are treatments that can improve some of ...click here to read more

Depression and anxiety are national health issues that affect a large percentage of the population. Recent research has shown that those who suffer from obesity may be more likely to experience depression and anxiety. The new study was performed by researchers at Joslin Diabetes Center and found that bacteria in the gut microbiome can cause ...click here to read more

You may have heard about digestive enzymes, These aid in the digestive process and can be found naturally in food or taken as a supplement. A healthy gut can easily break down food and absorb nutrients, but an unhealthy gut has difficulty doing this. To improve your digestive health, you’ll want to incorporate these foods ...click here to read more

Acupuncture is part of ancient Chinese Medicine, which involves inserting very thin needles into certain points of the body to improve health. By inserting these needles, you are improving the flow of energy or Qi. Researchers at the Hunan University of Chinese Medicine wanted to explore whether or not acupuncture would be successful in boosting ...click here to read more

Irritable bowel syndrome, or IBS, is a condition that can be hard to cope with. However, more sufferers are discovering the natural yet effective effects of essential oils for IBS. The bowel of a person who suffers from IBS is different from that of healthy individuals. While research into this bowel dysfunction is ongoing, we ...click here to read more